Sandra Mathes is an LCSW licensed in Arkansas with forty years of professional experience. She works with people coping with stress, anxiety, trauma and abuse, depression, low self esteem, and challenges related to life transitions. Her practice also includes focused attention on abandonment, avoidant personality patterns, personality disorders, self-love, social anxiety and phobia, and exploring life purpose and motivation.
Sandra treats each person with respect, sensitivity, and compassion, and she tailors dialogue and treatment plans to meet unique needs. She frames therapeutic work as a collaborative process in which an individual’s goals guide decision making and pacing.
She encourages those ready to take initial steps toward change and offers support and empowerment throughout the process. Her long experience informs a steady presence aimed at helping people navigate difficult emotions and practical shifts in daily life.
Sandra provides remote care using video calls, phone sessions, live chat, or text-based messaging. These different formats allow for varied rhythms of contact, from scheduled conversations to shorter, ongoing exchanges, so people can choose what fits their routines and comfort.
This profile does not specify particular clinical approaches. Sandra emphasizes tailoring dialogue and treatment plans to meet each person’s specific needs. That approach is collaborative: the individual and therapist work together to set priorities, identify topics to address such as stress, trauma, or self-esteem, and decide how to structure sessions over time.
The available communication options make it possible to blend real-time sessions with brief check-ins or messages between meetings. Selection of format and frequency is decided together to support engagement and to match how the person prefers to work.
How much experience does Sandra have?
The profile indicates Sandra has forty years of professional experience.
What are her credentials and license details?
She is an LCSW and holds an Arkansas license listed as AR LCSW 169-C.
Which languages does she use in sessions?
English is the language noted for this profile.
Where is Sandra located?
She is licensed in and based in Arkansas.
In what ways can I work with her remotely?
Remote options include video calls, phone sessions, live chat, or text-based messaging.
Does she accept clients outside the United States?
Yes. The profile indicates she is accepting international clients.
How is cost handled for sessions?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
What is the first step to begin working with Sandra?
To get started, use the Start Therapy button and complete a short matching questionnaire.