About

Dr. Sandra Diaz is a psychologist licensed in Florida (FL Psychologist PY9694) and Massachusetts (MA Psychologist PSY9068) with 25 years of professional experience supporting adults through life’s challenges. Her work often focuses on concerns such as stress and anxiety, depression, grief and loss, and building motivation, self-esteem, and confidence.

Dr. Diaz approaches therapy with deep respect for each person’s lived experience, emphasizing that clients are the experts on their own stories. She helps clients identify and draw on personal strengths that can make difficult moments more manageable and meaningful change more possible.

Seeking therapy can be a courageous step toward a more fulfilling life. Dr. Diaz offers a steady, encouraging presence, aiming to support and empower clients as they clarify what they want, work through what is in the way, and move toward the changes they are ready to make.
Location:
Massachusetts, United States
Years Experience:
25
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Grief, Self esteem, Depression, Coaching
Other areas of experience: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Communication problems, Forgiveness, Isolation / loneliness, Life purpose, Mood disorders, Multicultural concerns, Self-love
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy

Credentials & Verification

  • Credentials: FL Psychologist PY9694, MA Psychologist PSY9068
  • NPI Number: 1437287166
  • License: Psychologist (Massachusetts), Psychologist (Florida)

Therapeutic Approaches That Translate Well Online

Dr. Sandra Diaz draws from approaches that can be effective in online settings while still feeling personal and supportive. Client-Centered Therapy emphasizes empathy, respect, and collaboration, helping clients feel understood as they explore concerns like stress, grief, self-esteem, and depression at their own pace.

Cognitive Behavioral Therapy (CBT) focuses on identifying patterns in thoughts and behaviors that can keep people stuck. It can be especially helpful for stress and anxiety by building practical skills, strengthening coping strategies, and improving day-to-day functioning.

Motivational Interviewing supports clients who feel ambivalent about change. It helps clarify values and goals, strengthen motivation, and take realistic next steps, which can be useful when confidence is low or progress feels hard to sustain.

Finding the right approach is part of the process. Dr. Diaz works collaboratively with clients to understand what they want from therapy and to adjust the style and pace based on needs, goals, and preferences.

Online therapy can offer flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to stay consistent, fit support into a busy schedule, and choose the format that feels most comfortable.

How much experience does Dr. Sandra Diaz have?

Dr. Sandra Diaz has 25 years of professional experience.

Is Dr. Sandra Diaz a licensed therapist?

Yes. Dr. Sandra Diaz is licensed as a psychologist in Florida (FL Psychologist PY9694) and Massachusetts (MA Psychologist PSY9068).

In which languages does Dr. Sandra Diaz provide therapy?

Dr. Sandra Diaz provides therapy in English.

Where is Dr. Sandra Diaz located?

Dr. Sandra Diaz is located in Massachusetts.

How can I work with Dr. Sandra Diaz as my therapist?

You can work with Dr. Sandra Diaz through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and availability.

Does Dr. Sandra Diaz work with international clients?

No. Dr. Sandra Diaz does not currently work with international clients.

How much does therapy with Dr. Sandra Diaz cost?

The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.