

About
Sandra Bono is a licensed clinical social worker in New York (NY LCSW 027385) with 45 years of professional experience. She has worked with people addressing stress and anxiety, coping with grief and loss, managing anger and motivation, and strengthening self-esteem and confidence. She has also supported couples who are having difficulty maintaining their relationships.
She recognizes that reaching out for help can feel challenging, and treats that first step as an important part of the therapeutic process. Her approach is relaxed and intended to help clients feel comfortable as they begin their work together. Therapy is framed as a collaborative effort - conversations and treatment plans are tailored to each person’s unique needs so they can get through periods when life becomes especially difficult.
- Location:
- New York, United States
- Years Experience:
- 45
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Credentials & Verification
- Credentials: NY LCSW 027385
- NPI Number: 1659416204
- License: LCSW (New York) #027385 exp 2027-10-31
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main advantages is flexibility - clients can connect in the way that feels most comfortable, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and to continue care when life gets complicated.
Licensed professionals provide online care, and clients may change therapists at any time if they would prefer a different fit. For many people, online therapy offers a convenient and effective route to consistent support without compromising the quality of the therapeutic relationship.
