Holistic Jungian therapist specializing in trauma and relationships
Are you feeling overwhelmed, stuck in unhelpful patterns, or unsure how to move forward? I help people make meaningful, lasting change using Cognitive Behavioral Therapy — an effective approach backed by decades of research.
With over 20 years of clinical experience, I offer practical, compassionate, and structured therapy for anxiety, depression, ADHD, trauma, life changes and relationship challenges. Patients often describe me as insightful, down-to-earth, and easy to talk to — with a style that balances warmth and accountability.
I’d like to help you clarify what matters most, build emotional regulation skills, and implement clear action steps so you can really start thriving.
If you’re feeling like nothing has worked before, or therapy has felt too vague or open-ended, you’re not alone. I focus on real-life tools, homework, and proven methods that support real progress between sessions.
Sessions are available online across Florida. Flexible daytime and evening appointments available.
If you’re ready to feel less anxious, more clear-headed, and more in control — I’d be delighted to help. Let’s connect.
Licensed · Professional · Cancel Anytime
Samantha Schwartz helps people who feel overwhelmed, stuck in unhelpful patterns, or uncertain about how to move forward by using Cognitive Behavioral Therapy – an evidence-based approach supported by decades of research.
With more than 20 years of clinical experience, she offers practical, compassionate, and structured therapy for concerns such as stress, anxiety, depression, addictions, ADHD, trauma and abuse, relationship issues, self-esteem and family conflicts, grief, parenting challenges, and coping with major life changes. She holds clinical social work licensure in Florida, a credential that reflects advanced training and authorization to provide clinical care.
Clients often describe her as insightful, down-to-earth, and easy to talk to, with a therapeutic style that balances warmth and accountability. Her work emphasizes clear emotional regulation skills, focused action steps, and tools that can be practiced between sessions to support measurable progress.
She offers online sessions across Florida with flexible daytime and evening appointment options. Samantha welcomes people who want to feel less anxious, think more clearly, and regain a stronger sense of control, and she supports each person in clarifying priorities and creating a sustainable path forward.
Many people ask whether remote therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be as effective as traditional in-person care.
One major benefit is convenience and scheduling flexibility. Clients can connect in the format that suits them best – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into a busy life.
Licensed professionals provide online therapy, and if someone decides they would prefer a different therapist, switching is an option. Online care offers a practical way to receive evidence-supported treatment while keeping therapy accessible and adaptable to each person’s needs.
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