Sally Smith
Texas LPC offering ACT, CBT, somatic, and client-centered care
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About
Sally Smith is a Licensed Professional Counselor in Texas who offers focused support for stress, anxiety, relationship concerns, self esteem, career questions, and coaching needs. With four years of practice, she draws on a mix of evidence-informed methods to help people navigate challenging emotions and life transitions. Her work includes attention to attachment struggles, communication problems, blended family issues, and concerns about body image and caregiving stress.
Sally integrates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered approaches, and somatic techniques to tailor sessions to each person. She also utilizes solution-focused strategies and motivational interviewing to set achievable goals and build practical skills. Her practice addresses areas such as addiction, chronic illness and pain, divorce and separation, and struggles with control or dependency.
People who choose to work with Sally can expect a collaborative process that centers their values and priorities. She helps clients clarify goals, practice coping strategies, and explore patterns that affect relationships and wellbeing. Sally works with each person to identify steps forward and to strengthen the resources they already have.
Sally integrates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered approaches, and somatic techniques to tailor sessions to each person. She also utilizes solution-focused strategies and motivational interviewing to set achievable goals and build practical skills. Her practice addresses areas such as addiction, chronic illness and pain, divorce and separation, and struggles with control or dependency.
People who choose to work with Sally can expect a collaborative process that centers their values and priorities. She helps clients clarify goals, practice coping strategies, and explore patterns that affect relationships and wellbeing. Sally works with each person to identify steps forward and to strengthen the resources they already have.
- Location:
- Texas, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Career difficulties, Coaching
Other areas of experience: Attachment issues, Avoidant personality, Blended family issues, Body image, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Fatherhood issues, First responder issues, Forgiveness, Infidelity, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Paranoia, Personality disorders, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual dysfunction, Sexuality, Somatization, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: TX LPC 90085
- NPI Number: 1629795638
- License: LPC (Texas)
Remote counseling tailored to practical goals
Sally offers online and phone sessions that bring Acceptance and Commitment Therapy and Cognitive Behavioral Therapy into a remote format. Using ACT, she focuses on helping clients clarify personal values and commit to chosen actions. With CBT, she supports practical skill building such as identifying thought patterns and testing new behaviors. These methods are described clearly and applied with collaborative goal setting.
Somatic therapy is available when attention to bodily experience is helpful. In-session attention to physical sensations and simple grounding techniques can be integrated with talk-based strategies so clients link felt experience to thoughts and actions. Motivational interviewing and solution-focused work may be used to set short term objectives and maintain momentum.
Sally provides video calls, phone sessions, live chat, and text-based messaging as ways to work together. She describes the therapeutic process and coordinates the format that best matches a client s communication preferences and goals.
What is Sally Smith s background and clinical experience?
Sally Smith has four years of clinical practice and focuses on areas such as stress, anxiety, relationship dynamics, self esteem, career coaching, and a range of related concerns listed in her profile.
What credentials does she hold?
She is a Licensed Professional Counselor, listed as LPC in her profile.
What license information is available?
The profile includes a Texas license: TX LPC 90085.
Which languages does Sally use in sessions?
Sessions are offered in English.
Where is Sally located?
She is based in Texas.
How can people work with her remotely?
Communication options include video calls, phone sessions, live chat, and text-based messaging.
Does she accept international clients?
This profile indicates she does not accept international clients.
How much do sessions cost and how do I get started?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time. To get started, use the Start Therapy button and complete a short matching questionnaire.