Sally Rye
Support for anxiety, grief, depression, and trauma
Start with Sally RyeLicensed · Professional · Cancel Anytime
About
Sally Rye is a Texas-based Licensed Professional Counselor (LPC) with 10 years of experience supporting adults through difficult seasons of life. She helps clients navigate stress and anxiety, depression, grief and loss, and the effects of trauma and abuse, with a steady focus on practical support and emotional clarity.
Her work emphasizes creating a welcoming space where people can talk openly about what they are thinking and feeling without fear of judgment. Sally approaches therapy as a collaborative process, meeting clients where they are and helping them take meaningful steps toward the life they want to build.
Reaching out for help can feel like a big leap, especially when life feels heavy or uncertain. Sally is there to offer guidance and encouragement, supporting clients as they move toward greater fulfillment and a happier day-to-day experience.
Her work emphasizes creating a welcoming space where people can talk openly about what they are thinking and feeling without fear of judgment. Sally approaches therapy as a collaborative process, meeting clients where they are and helping them take meaningful steps toward the life they want to build.
Reaching out for help can feel like a big leap, especially when life feels heavy or uncertain. Sally is there to offer guidance and encouragement, supporting clients as they move toward greater fulfillment and a happier day-to-day experience.
- Location:
- Texas, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Other areas of experience: Abandonment, Body image, Communication problems, Forgiveness, Post-traumatic stress
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: TX LPC 72795
- NPI Number: 1881044766
- License: LPC (Texas)
Therapeutic approaches that translate well online
Sally Rye, LPC, draws from evidence-informed approaches that can be effective in an online setting. Cognitive Behavioral Therapy (CBT) focuses on noticing how thoughts, feelings, and behaviors interact, then practicing new ways of responding. It is often helpful for stress, anxiety, depression, panic symptoms, and unhelpful self-talk.She also incorporates Client-Centered Therapy, which emphasizes empathy, respect, and the client’s own inner strengths. This approach can be especially supportive when someone is grieving, adjusting to major life changes, or working through painful experiences at a pace that feels manageable.
Trauma-Focused Therapy may be used to help clients make sense of trauma and its impacts while building steadier coping skills in the present. The goal is to support healing and day-to-day functioning without pushing beyond what feels safe or workable.
Finding the right fit is part of the process. Sally collaborates with each client to choose strategies that match their needs, goals, and preferences, and she can adjust the approach as therapy unfolds.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to get consistent support from home or while balancing a busy schedule.
How much experience does Sally Rye have?
Sally Rye has 10 years of professional experience providing therapy.
Is Sally Rye a licensed therapist?
Yes. Sally Rye is an LPC (Licensed Professional Counselor) in Texas, with license number TX LPC 72795.
In which languages does Sally Rye provide therapy?
Sally Rye provides therapy in English.
Where is Sally Rye located?
Sally Rye is located in Texas.
How can I work with Sally Rye as my therapist?
Sessions with Sally Rye are available through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that fits their needs.
Does Sally Rye work with international clients?
No. Sally Rye does not currently work with international clients.
How much does therapy with Sally Rye cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.