About
Dr. Sally Goh is a counselor educator and Licensed Professional Counselor (LPC) who brings 10 years of experience to her work with adults, couples, and families navigating emotional pain and complex life transitions. Licensed as an LPC in South Carolina (SC LPC 8611) and Georgia (GA LPC LPC010970), she offers therapy in English and is based in Virginia. Her style is relationship-driven and person-centered, emphasizing a collaborative bond where clients can feel heard and supported as they move toward meaningful change.
Drawing from cognitive behavioral methods and other integrative, neuroscience-informed approaches, Dr. Goh works with concerns such as stress, anxiety, depression, grief and loss, trauma and abuse, substance use and addictions, and challenges connected to adverse childhood experiences. She also supports clients facing cross-cultural and generational concerns, belongingness, and the ripple effects these experiences can have on identity, relationships, and wellbeing.
Before entering private practice, Dr. Goh served as a community-based counselor and an addiction counselor. Alongside clinical work, she remains actively involved in mentoring and training mental health counselors. For those who feel stuck, overwhelmed, or weighed down by guilt and shame, she focuses on step-by-step growth that helps clients draw on their internal strengths, build assertiveness, set boundaries, and move forward with greater self-confidence and purpose, grounded in authentic hope and sustainable change.
Evidence-Informed Therapy, Designed for Online Connection
Dr. Sally Goh integrates approaches that are practical, relationship-centered, and grounded in skills clients can use in everyday life. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors and then practicing new ways of responding, which can be useful for stress, anxiety, depression, and life transitions.
Acceptance and Commitment Therapy (ACT) helps clients relate differently to difficult thoughts and feelings while moving toward what matters most. It often supports people who feel stuck, overwhelmed, or pulled off course by worry, painful memories, or self-criticism. Dialectical Behavior Therapy (DBT) adds concrete tools for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful when emotions feel intense or relationships feel strained.
Finding the right approach is part of the process. Dr. Goh works collaboratively with clients to clarify goals, understand what has and has not helped before, and shape sessions around preferences and current needs, adjusting strategies as therapy unfolds.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit support into a busy schedule, continue care during travel, and choose the format that feels most comfortable day to day.How much experience does Dr. Sally Goh have?
Dr. Sally Goh has 10 years of professional experience providing counseling and support.
Is Dr. Sally Goh a licensed therapist?
Yes. Dr. Sally Goh is a Licensed Professional Counselor (LPC). She holds licenses in South Carolina (SC LPC 8611) and Georgia (GA LPC LPC010970).
In which languages does Dr. Sally Goh provide therapy?
Dr. Sally Goh provides therapy in English.
Where is Dr. Sally Goh located?
Dr. Sally Goh is located in Virginia.
How can I work with Dr. Sally Goh as my therapist?
Sessions with Dr. Sally Goh are available through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that fits their needs.
Does Dr. Sally Goh work with international clients?
Yes. Dr. Sally Goh works with international clients.
How much does therapy with Dr. Sally Goh cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.