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Salina Mecham

Holistic Jungian therapist specializing in trauma and relationships

About

Hey there! My name is Salina Mecham. I attended the University of Utah and received a bachelor’s and master’s degree in Social Work and a certification in substance use treatment. I am a Licensed Clinical Social Worker (LCSW), Master Addiction Counselor (MAC), and Domestic Violence Intervention Treatment Counselor (DVP). I am fully licensed in the states of Utah, Washington, and New Jersey. I have worked with adults and adolescents and enjoy all ages. I got my start in group homes for troubled youth, and I can truly say that I have never felt more fulfillment in my life than when I was getting chairs thrown at my head, and called names that I can never repeat, because in those moments, I was present and doing what I could to help a person in pain.

I eventually moved on to work in a behavioral health hospital where people came when they hit their limit and could no longer cope with living, or their mental health was affecting their ability to function in their lives. I am currently the CEO of Willapa Behavioral Health & Wellness, a community behavioral health agency. I continue to offer treatment at the agency for mental health, substance use disorders, domestic violence intervention treatment, and couples counseling. I also serve clients on BetterHelp because I love providing therapy and don’t get to do it nearly enough as a CEO. I am working on getting trained in the Gottman method (couples counseling).

My preference is to utilize video sessions so that I can read the situation more clearly. I can, and do, use the phone, but will not use the live chat option because I have found that concepts and meanings tend to get lost because so many nonverbal queues are not seen. I also utilize the email option often, and return all emails sent to me within 48 hours. When time permits, I can open up special times for sessions if there is an emergency. I feel it is important for my clients to spend their week being aware of the things that happen around them, and how those things affect them, and to be prepared with those and other things they would like to address in their session. I also value honest feed back said to me in the moment. I can make adjustments in my approach if I know it isn’t hitting where you need it to. Honesty and openness is so important in therapy and can add so much to the quality of your experience.

I tend to take an eclectic approach to counseling because one size does not fit all. I pull from CBT, ACT, DBT, REBT, and I am trained in, and use EMDR for trauma treatment. It is very important to me that I create a safe place for all my clients. Judgement has no place in my practice. I believe strongly in the golden rule and kindness, curiosity, validation, comfort, and safety are very important to me. No matter the issue, I am open and ready to help you navigate it in a way that can help keep you intact and moving forward.

Years Experience: 6
Location: Utah, United States
Accepting New Clients: No
Gender: Female
Accepting international clients: No
NPI Number: 1942797741
Credentials: UT LCSW 5006607-3501, NJ LCSW 44SC06195200
Languages Spoken: English
Licenses: LCSW (Utah) #5006607-3501 exp 2026-09-30 • LICSW (Washington) #LW61049548 exp 2025-11-12 • LCSW (New Jersey) #44SC06195200 exp 2026-08-31 • LCSW (New Hampshire) #4058 exp 2026-04-10
List of Specialties: Stress, Anxiety, Addictions, Relationship, Trauma and abuse, Depression, Family, Grief, Intimacy-related issues, Parenting, Anger, Self esteem, Career, Bipolar, Coping with life changes, Coaching, Compassion fatigue, Female therapist, Christian, Non-religious, Conservative therapist, Liberal therapist
Where Can You Work With This Therapist: BetterHelp
Therapist of color: No
Communication options: Phone • Video • Live Chat • Messaging

Salina Mecham

Practical, compassionate therapy for adults and teens
  • Trauma and addiction
  • Couples and families
  • Flexible video sessions

Licensed · Professional · Cancel Anytime

About

Salina Mecham earned both a bachelor’s and a master’s degree in Social Work from the University of Utah and holds a certification in substance use treatment. She is a Licensed Clinical Social Worker and also trained as a Master Addiction Counselor and a Domestic Violence Intervention Treatment Counselor. She maintains professional licensure in Utah, Washington, and New Jersey.

With six years of clinical experience, Salina has worked with adolescents and adults across a variety of settings. Her clinical work began in group homes for youth, where she remained present through intense and challenging moments, and later included practice in a behavioral health hospital supporting people at crisis points who were struggling to function in daily life.

She is the CEO of Willapa Behavioral Health & Wellness, a community behavioral health agency, and continues to provide treatment at the agency for mental health concerns, substance use disorders, domestic violence intervention treatment, and couples counseling. She also sees clients through an online therapy service because she values direct clinical work and does not get to do it as frequently while serving in an executive role. She is currently pursuing training in the Gottman method for couples counseling.

Salina generally prefers video sessions so she can read nonverbal cues more clearly, and she offers phone sessions as well. She does not use live chat because she finds many nonverbal cues are missed in that format. She often communicates by email and aims to respond to messages within 48 hours. When her schedule allows, she can open extra times for emergencies.

Her clinical approach is eclectic and tailored to the individual – she draws from cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, and rational emotive behavior therapy, and she is trained in and uses EMDR for trauma treatment. Creating a nonjudgmental, kind, and curious therapeutic environment is central to her practice. She values honest feedback in-session and will adjust her approach when needed to help clients remain intact and continue moving forward.

Location: Utah, United States
Years Experience: 6
Gender: Female
Languages Spoken: English
Therapist of Color: No
Communication Options: Phone • Video • Live Chat • Messaging
Ready To Start Your Journey?

Therapist Available Through: BetterHelp
Currently Accepting New Clients: No
Accepting International Clients: No

Credentials & Verification

  • Credentials: UT LCSW 5006607-3501, NJ LCSW 44SC06195200
  • NPI Number: 1942797741
  • License: LCSW (Utah) #5006607-3501 exp 2026-09-30 • LICSW (Washington) #LW61049548 exp 2025-11-12 • LCSW (New Jersey) #44SC06195200 exp 2026-08-31 • LCSW (New Hampshire) #4058 exp 2026-04-10

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether online therapy can make a real difference. For a range of common concerns – such as stress, anxiety, depression, relationship difficulties, and navigating life changes – online therapy has been found to be just as effective as traditional in-person care for most people. One major benefit is flexibility. Clients can connect with licensed professionals in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule and to maintain continuity of care. Licensed professionals provide clinical care and you have the option to change therapists if you need a different fit. For many people, online therapy is a practical, accessible way to get support and work through everyday challenges.

How much experience does Salina Mecham have?

Salina Mecham has six years of experience providing therapy services.

Is Salina Mecham a licensed therapist?

Yes. Salina Mecham is a licensed therapist and holds Licensed Clinical Social Worker credentials in Utah (UT LCSW 5006607-3501) and New Jersey (NJ LCSW 44SC06195200).

In which languages does Salina Mecham provide therapy?

Salina Mecham provides therapy in English.

Where is Salina Mecham located?

Salina Mecham is located in Utah.

How can I work with Salina Mecham as my therapist?

You can work with Salina Mecham by phone, video, live chat, or messaging.

How much does therapy with Salina Mecham cost?

The cost of therapy can vary depending on factors like your location and Salina Mecham’s availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is simple. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

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