Dr. Saja Mboge
Evidence-based support for healing and growth
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About
Dr. Saja Mboge is a Licensed Clinical Social Worker (LCSW), a mental health professional trained to provide clinical counseling and support, with more than 15 years of experience helping people navigate difficult emotional and relational experiences. Licensed in Delaware and Tennessee, he works with individuals facing concerns such as depression, trauma and abuse, grief, and challenges in relationships and family life, with particular experience supporting young adults, military veterans, and those managing social anxiety, mood disorders, and family-related stressors.
His work is grounded in compassionate, evidence-based care that aims to meet each person where they are. Dr. Mboge focuses on creating a steady, supportive space to explore painful emotions, strengthen resilience, and move toward meaningful change. Whether someone is working on self-esteem, communication problems, parenting pressures, or making sense of past experiences, he approaches therapy with respect and professional guidance.
With a broad understanding of mental health and the ways life experiences shape well-being, Dr. Mboge helps clients view challenging seasons as opportunities for healing and self-discovery. He brings cultural sensitivity, deep empathy, and a consistent commitment to each client’s growth and goals.
His work is grounded in compassionate, evidence-based care that aims to meet each person where they are. Dr. Mboge focuses on creating a steady, supportive space to explore painful emotions, strengthen resilience, and move toward meaningful change. Whether someone is working on self-esteem, communication problems, parenting pressures, or making sense of past experiences, he approaches therapy with respect and professional guidance.
With a broad understanding of mental health and the ways life experiences shape well-being, Dr. Mboge helps clients view challenging seasons as opportunities for healing and self-discovery. He brings cultural sensitivity, deep empathy, and a consistent commitment to each client’s growth and goals.
- Location:
- Tennessee, United States
- Years Experience:
- 15
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Trauma and abuse, Grief, Parenting issues, Self esteem, Depression
Credentials & Verification
- Credentials: TN LCSW 10247, DE LCSW Q1-0012883
- NPI Number: 1063096469
- License: LCSW (Delaware), LCSW (Tennessee)
Therapeutic Approaches That Translate Well to Online Care
Dr. Saja Mboge draws from practical, evidence-based approaches that can be effective in an online format. Client-Centered Therapy focuses on creating a supportive, respectful space where clients can talk openly and feel understood. It can be especially helpful for working through grief, self-esteem concerns, and relationship stress while building clarity and confidence.Cognitive Behavioral Therapy (CBT) helps clients notice how thoughts, feelings, and behaviors influence each other, then practice new ways of responding to challenges. It is often used to address depression, anxiety, and patterns that keep people feeling stuck. Dialectical Behavior Therapy (DBT) adds skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness, which can be useful for intense emotions and ongoing conflict in relationships.
Finding the right approach is part of the process. Dr. Mboge collaborates with clients to identify what fits best based on their goals, needs, and preferences, and the plan can evolve over time as new insights and priorities emerge.
Online therapy also makes it easier to access support in a way that matches real life. Sessions can happen through video calls or phone sessions, with additional options like live chat or text-based messaging to stay connected and engaged between appointments.
How much experience does Dr. Saja Mboge have?
Dr. Saja Mboge has 15 years of experience.
Is Dr. Saja Mboge a licensed therapist?
Yes. Dr. Saja Mboge is an LCSW (Licensed Clinical Social Worker). Licenses include TN LCSW 10247 and DE LCSW Q1-0012883.
In which languages does Dr. Saja Mboge provide therapy?
Dr. Saja Mboge provides therapy in English.
Where is Dr. Saja Mboge located?
Dr. Saja Mboge is located in Tennessee.
How can I work with Dr. Saja Mboge as my therapist?
You can work with Dr. Saja Mboge through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Saja Mboge work with international clients?
No. Dr. Saja Mboge does not currently work with international clients.
How much does therapy with Dr. Saja Mboge cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.