Saira Asif

She is a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). Based in the United Kingdom, Saira Asif brings eight years of clinical experience supporting people with a variety of concerns including anxiety, depression, OCD, bereavement, abuse, relationship difficulties, bullying, anger, low self-esteem, eating difficulties, self-harm and gender dysphoria.

While she specialises in cognitive behavioural therapy (CBT), Saira uses an integrative approach that is adapted to each person’s needs. Her way of working encourages clients to tell their story within a safe and supportive setting, offering space to explore thoughts, feelings and experiences rather than handing down simple solutions.

Saira is positive, caring and patient, and she aims to be trustworthy, reliable and non-judgmental in her practice. Punctuality and a problem-solving attitude are features of her work, which she believes support clients in making informed choices, building confidence and developing a more positive outlook on life.

People do not need to be facing a major crisis to benefit from talking therapy, and Saira is available for single sessions as well as ongoing work. She looks forward to speaking with prospective clients.