Holistic Jungian therapist specializing in trauma and relationships
I’m Dr. Sabrina Taylor, a Licensed Professional Counselor with a background in rehabilitation counseling, disability adjustment, and mental health. I help adults navigate the emotional and practical impact of life changes—whether related to health, mobility, chronic conditions, identity shifts, or work and independence.
My approach blends evidence-based therapy with a deep understanding of how medical and functional challenges affect daily life. Many of my clients come to me feeling overwhelmed, unsure of the future, or struggling to balance physical limitations with personal responsibilities. Together, we slow things down, build clarity, and create strategies that support stability, confidence, and emotional regulation.
Clients often describe my style as calm, direct, and validating. I aim to make therapy a space where you feel seen, respected, and supported without judgment. I work collaboratively—helping you understand your patterns, strengthen coping tools, and regain a sense of control over your next steps.
If you’re managing a recent diagnosis, long-term condition, vision loss, fatigue, medical uncertainty, or the stress of returning to work after health changes, you don’t have to navigate it alone. I’m here to help you feel grounded, capable, and more at ease as you move forward.
Licensed · Professional · Cancel Anytime
Dr. Sabrina Taylor is a Licensed Professional Counselor with five years of clinical experience and a background in rehabilitation counseling, disability adjustment, and mental health. She helps adults navigate both the emotional and practical impacts of life changes – whether those shifts involve health, mobility, chronic conditions, changes in identity, or transitions related to work and independence.
Her approach combines evidence-based therapy with a practical understanding of how medical and functional challenges influence everyday life. She often works with clients who feel overwhelmed, uncertain about the future, or who struggle to balance physical limitations with personal responsibilities.
In sessions she focuses on slowing the pace, clarifying priorities, and developing strategies that promote stability, confidence, and improved emotional regulation. Clients often describe her style as calm, direct, and validating, and she aims to create a therapeutic space where people feel seen, respected, and supported without judgment.
She works collaboratively with clients to identify patterns, strengthen coping skills, and restore a sense of control over next steps. For those managing a recent diagnosis, a long-term condition, vision loss, fatigue, medical uncertainty, or the stress of returning to work after health changes, she offers guidance to help them feel more grounded, capable, and at ease as they move forward.
She practices as a Licensed Professional Counselor in the District of Columbia, credential PRC200012613 (DC LPC).
Many people wonder whether remote therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility – you can connect in the way that fits your needs, whether by video call, phone session, live chat, or in-app messaging. This adaptability makes it easier to schedule care around work, appointments, or daily responsibilities.
Therapists who provide online care are licensed professionals, and if you decide you want a different fit you can switch therapists at any time. For many people, online therapy offers an accessible, practical option for addressing everyday mental health concerns while maintaining the quality of care associated with licensed therapists.
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