About
Ryan Urzen, LMHC, is a Florida-based therapist with ten years of clinical experience supporting people through stress, anxiety, grief, and major life changes. He works with those navigating relationship and family challenges, career transitions, trauma and abuse, and issues related to mood and attention. His areas of specialty include coping with life changes, self esteem, intimacy-related concerns, and caregiving stress, among other focuses such as first responder and veteran issues.
He approaches work with an emphasis on helping people develop practical coping strategies, greater self-awareness, and improved communication. His practice integrates evidence-informed methods to address emotional pain, isolation, and occupational strain while attending to specific concerns like chronic illness, caregiving burdens, and financial stress. Ryan also addresses topics such as forgiveness, guilt, life purpose, and men's mental health.
Clients who choose him can expect an affirming, client-centered approach that aims to clarify goals and build resilience. He offers guidance for navigating grief, trauma, and transitions while supporting growth in areas like career, parenting, and intimate relationships.
Remote therapy tailored to goal-oriented work
Ryan uses a mix of approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people identify values, notice unhelpful patterns, and take steps toward chosen goals. Acceptance and Commitment Therapy is presented in clear, practical terms that focus on values and committed action, while Cognitive Behavioral Therapy is used to explore links between thoughts, feelings, and behaviors and to develop concrete coping skills.
He also incorporates client-centered and attachment-based elements to prioritize the person’s perspective and relational history, and mindfulness practices to strengthen present-moment awareness. These methods are used collaboratively, allowing each person to shape the pace and focus of sessions according to their needs and preferences.
Online sessions are available through video calls, phone sessions, live chat, or text-based messaging. These options are intended to provide different ways for people to connect according to their comfort and scheduling needs.What is Ryan Urzen’s clinical experience?
He has ten years of experience as a practicing therapist.
What are his credentials and licensing information?
Ryan is a Licensed Mental Health Counselor, LMHC, licensed in Florida with license number FL LMHC MH18942.
Which languages does he use in sessions?
Sessions are conducted in English.
Where is he located?
He practices in Florida.
How can people work together with him online?
He offers video calls, phone sessions, live chat, or text-based messaging as options for remote work.
Does he accept international clients?
No. This profile indicates he does not accept international clients.
How is cost determined?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with him?
To begin, use the Start Therapy button and complete a short matching questionnaire.