
Ruth Racz
Practical, compassionate counseling
Start with Ruth RaczLicensed · Professional · Cancel Anytime


Practical, compassionate counseling
Start with Ruth RaczLicensed · Professional · Cancel Anytime
Ruth Racz is a Licensed Professional Counselor in Alabama (AL LPC LPC03498) with 14 years of experience supporting individuals diagnosed with a variety of mental health conditions, including psychotic disorders, anxiety, depression, trauma, relationship and family concerns, and co-occurring conditions in the community mental health setting.
She earned a Master’s Degree from Troy University in 2011 and has worked full-time with the same organization since that year.
Ruth has been married for 27 years and is the mother of three sons, ages 25, 22, and 10.
She prefers a conversational approach and integrates reality therapy, cognitive behavioral techniques, and mindfulness into her work. Ruth invites clients to be themselves and to speak about what matters to them, offering a nonjudgmental atmosphere and encouraging openness. She recognizes that beginning therapy is often a first step toward a better life and is glad to be part of that journey with clients.
For many common concerns — such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes — online therapy can be as effective as traditional in-person sessions. Research and practice have found that remote counseling works well for a wide range of everyday mental health needs.
One major benefit is flexibility. Clients can connect in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This variety of options helps make therapy easier to incorporate into a busy schedule and allows people to choose the mode that feels most comfortable.
All participating clinicians are licensed professionals, and clients have the option to switch therapists if they want a different fit. Online therapy offers an accessible path to consistent support and a convenient way to pursue personal growth and emotional well-being.