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Ruth Barrett

Holistic Jungian therapist specializing in trauma and relationships

About

I am a qualified person-centred counsellor with a Master’s in Clinical Counselling and hold Accredited Registered Membership of the BACP (British Association for Counsellors and Psychotherapists).
I am a warm, caring and reliable counselling professional with a deep sense of personal and professional integrity. My formal therapy training is Person-Centred (Humanistic) with a particular interest in Complex Trauma, Adverse Childhood Experiences (ACEs) and early life Attachment.

Alongside private counselling, I have experience of working with a charitable organisation based in Chester, providing counselling to clients, children and families facing challenging issues, working with clients from NHS, local authorities and social services.

Beyond counselling, I have a background in education, teaching for over twenty-five years, primarily working with young people in the 11-18 age range. My experience in education has given me a greater understanding of the significance of childhood adversity upon individuals. I am a certified CBT therapist with a special interest in resilience and personal growth across the life span.
If you are wondering whether to begin counselling, perhaps you have experienced the loss of a loved one, a challenge or an obstacle life has thrown up, counselling and psychotherapy can offer a safe, non-judgemental place to talk and be heard.

I work with people from all ages and backgrounds, in a variety of ways, and tailor my approach to the issues they bring, to help them find ways forward in their lives.

I work with the person, not solely the issue, and have experience of helping people with loss and bereavement, childhood trauma, relationships, sexual abuse, anxiety, depression, disordered eating, phobias, and obsessive compulsions. I work using a variety of psychodynamic models, from integrative, person-centred, Cognitive Behavioural Therapy (CBT) and Attachment approaches to counselling. These are well-established counselling theories with many years of research behind them.

I offer an initial session, and then you decide whether you feel therapy is something you wish to embark upon, and we can move forward with a block of fixed sessions, or perhaps more open-ended work.

Whatever the reason for getting in contact, you will be met with compassion and empathy, and the space to explore your feelings and thoughts at your own pace.

Please get in touch if you would like further information about counselling and the way I work.

Session content is held in the strictest confidence. There are some exceptions to this, in the event of safeguarding concerns regarding children and young people. Or where there is evidence that you or others are at risk of serious harm. In this case I will need to break confidentiality.

As part of my commitment to ethical practice, I am a Registered and Accredited member of the BACP (British Association for Counselling and Psychotherapy), and work in accordance with their Ethical Framework.

I have regular formal and confidential supervision in accordance with BACP requirements with a qualified counselling supervisor to ensure the quality of my work and that I am working in the best interests of each client. I am fully insured and undertake required CPD (Continued Professional Development) each year.

Years Experience: 9
Location: United Kingdom, United Kingdom
Accepting New Clients: Yes
Gender: Female
Accepting international clients: Yes
NPI Number:
Credentials:
Languages Spoken: English
Licenses: BACP #386766 exp 2026-04-21
List of Specialties: Relationship, Trauma and abuse, Grief, Depression, Coping with life changes, Female therapist, Christian, Gay, Older, Non-religious, Liberal therapist
Where Can You Work With This Therapist: BetterHelp
Therapist of color: No
Communication options: Phone • Video • Live Chat • Messaging

Ruth Barrett

Person-centred counsellor specialising in trauma

Licensed · Professional · Cancel Anytime

About

Ruth Barrett is a qualified person-centred counsellor who holds a Master’s in Clinical Counselling and Accredited Registered Membership of the BACP (British Association for Counsellors and Psychotherapists). She brings a warm, caring and reliable presence to her therapeutic work, underpinned by a strong sense of personal and professional integrity.

Her formal training is in Person-Centred (Humanistic) therapy, with particular clinical interests in Complex Trauma, Adverse Childhood Experiences (ACEs) and early life Attachment. Alongside private practice, Ruth has worked with a charitable organisation in Chester, providing counselling to adults, children and families facing a range of difficult circumstances and supporting clients referred from the NHS, local authorities and social services.

Ruth also has a background in education, having taught for over twenty-five years with a focus on young people aged 11–18. This experience has informed her understanding of the long-term impact of childhood adversity. She is a certified CBT therapist and maintains a special interest in resilience and personal growth across the lifespan.

Ruth works with people from all ages and backgrounds, tailoring her approach to the individual rather than focusing only on a single issue. She has experience supporting people with loss and bereavement, childhood trauma, relationship difficulties, sexual abuse, anxiety, depression, disordered eating, phobias and obsessive compulsions. Her practice draws on a range of well-established approaches, including psychodynamic and integrative methods, person-centred work, Cognitive Behavioural Therapy (CBT) and Attachment-informed approaches.

Clients are offered an initial session and can then decide whether to proceed with a block of fixed sessions or more open-ended work. Ruth aims to provide a compassionate, empathetic space in which people can explore their thoughts and feelings at their own pace.

Ruth works in accordance with the BACP Ethical Framework and has regular formal supervision with a qualified counselling supervisor to ensure high standards of practice. She is fully insured and completes required continuing professional development each year. Session content is held in the strictest confidence except where safeguarding concerns about children or young people arise, or where there is evidence that a client or others are at risk of serious harm – in such circumstances confidentiality may need to be broken.

Location: United Kingdom, United Kingdom
Years Experience: 9
Gender: Female
Languages Spoken: English
Therapist of Color: No
Communication Options: Phone • Video • Live Chat • Messaging
Ready To Start Your Journey?

Therapist Available Through: BetterHelp
Currently Accepting New Clients: Yes
Accepting International Clients: Yes

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #386766 exp 2026-04-21

Is Online Therapy the Right Step Toward Better Mental Health?

Many people question whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties or coping with life changes, research indicates that online therapy is often as effective as traditional in-person sessions. One of the main benefits is flexibility – people can engage with therapy in the format that suits them best, choosing from video calls, phone sessions, live chat or in-app messaging. This adaptability can make it easier to fit therapy into a busy life and reach support when it is needed. Therapy delivered remotely is provided by licensed professionals, and if a particular therapist is not the right fit clients are able to change to someone different. For many people, online therapy provides a practical and effective route to support for everyday mental health concerns.

How much experience does Ruth Barrett have?

Ruth Barrett has 9 years of experience providing therapy services.

In which languages does Ruth Barrett provide therapy?

Ruth Barrett provides therapy in English.

Where is Ruth Barrett located?

Ruth Barrett is located in United Kingdom.

How can I work with Ruth Barrett as my therapist?

You can work with Ruth Barrett through Phone • Video • Live Chat • Messaging.

Does Ruth Barrett work with international clients?

Ruth Barrett does work with international clients.

How much does therapy with Ruth Barrett cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

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