Rose Lott
Florida LMHC offering CBT, DBT, mindfulness, and motivational interviewing
Start with Rose LottLicensed · Professional · Cancel Anytime
About
Rose Lott is a licensed mental health counselor (LMHC) practicing from Florida with over two decades of professional experience. She has provided tele-health services since the pandemic, offering individual and family therapy online. Her work draws on a range of therapeutic methods to address presenting concerns while acknowledging the client as the expert on their own story.
Rose has worked with adolescents and adults, including people she notes as ages 13 through 70 plus. Areas of focus listed on her profile include stress and anxiety, addictions, grief, self esteem, depression, relationship and family difficulties, trauma and abuse, sleep problems, anger, bipolar disorder, coping with life changes, and ADHD. Additional areas of emphasis include abandonment, caregiving stresses, chronic illness and pain, codependency, body image, and several other concerns.
Her approach blends structured techniques and emotion-centered work, using methods such as cognitive behavioral therapy, dialectical behavior therapy, emotion-focused strategies, mindfulness practices, motivational interviewing, and solution-focused interventions. Rose emphasizes partnership in setting treatment goals and supports clients who choose to pursue changes in mood, behavior, relationships, and daily functioning.
Rose has worked with adolescents and adults, including people she notes as ages 13 through 70 plus. Areas of focus listed on her profile include stress and anxiety, addictions, grief, self esteem, depression, relationship and family difficulties, trauma and abuse, sleep problems, anger, bipolar disorder, coping with life changes, and ADHD. Additional areas of emphasis include abandonment, caregiving stresses, chronic illness and pain, codependency, body image, and several other concerns.
Her approach blends structured techniques and emotion-centered work, using methods such as cognitive behavioral therapy, dialectical behavior therapy, emotion-focused strategies, mindfulness practices, motivational interviewing, and solution-focused interventions. Rose emphasizes partnership in setting treatment goals and supports clients who choose to pursue changes in mood, behavior, relationships, and daily functioning.
- Location:
- Florida, United States
- Years Experience:
- 24
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Grief, Self esteem, Depression
Other areas of experience: Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Anger management, Coping with life changes, ADHD, Abandonment, Antisocial personality, Body image, Cancer, Codependency, Communication problems, Control issues, Divorce and separation, Domestic violence, Family of origin issues, Fatherhood issues, First responder issues, Forgiveness, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Paranoia, Phobias, Post-traumatic stress, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Workplace issues
Credentials & Verification
- Credentials: FL LMHC MH17628
- NPI Number: 1063021541
- License: LMHC (Florida)
Telehealth approach and session options
Rose delivers online therapy using several evidence-informed approaches tailored to the needs clients bring into sessions. Cognitive Behavioral Therapy is used to help identify and work with unhelpful thought patterns and to develop practical behavior changes. This approach tends to suit people looking for structured skill-building and clear steps to address symptoms and daily challenges.
Dialectical Behavior Therapy techniques support emotion regulation, distress tolerance, and interpersonal effectiveness through skills training and strategies for managing intense feelings. Motivational Interviewing is incorporated when clients want collaborative exploration of readiness for change, helping to clarify goals and increase internal motivation. When combined, these approaches allow for both skills practice and exploration of personal values and goals.
Online appointments are offered via video calls, phone sessions, live chat, or text-based messaging. Clients and the clinician work together to choose the format and pace that fits treatment goals and communication preferences.
What is Rose Lott's clinical experience?
She has 24 years of experience as a practicing mental health clinician.
What credentials and licensure does she hold?
Rose is an LMHC licensed in Florida, listed as FL LMHC MH17628.
Which languages does she use in sessions?
The profile indicates she conducts therapy in English.
Where is she based?
Her listed location is Florida.
How can clients work with her remotely?
She offers video calls, phone sessions, live chat, or text-based messaging for remote sessions.
Can she accept clients who live outside the United States?
Yes. The profile indicates she is accepting international clients.
What does it cost to work with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire as described in the profile.