Holistic Jungian therapist specializing in trauma and relationships
I want you to know that I recognize the courage it takes to ask for help, in this case to seek out therapy. We all know difficult times are real.
I have been a bilingual Marriage and Family therapist since 2006, and my style is client-centered, meaning I believe it is important to meet you right where you are today emotionally. I also draw from CBT techniques.
As a clinician it is important to me that you feel safe and heard. I thrive to offer you a confidential, safe, judgment-free space where you can process your goals, learn coping skills, find purpose, and look for solutions.
I believe that learning new ways to tackle life’s challenges is brave and can be achieved through mindfulness, compassion, and active listening. Therapy is a journey; healing is a process and a team effort for both client and therapist.
Thank you for taking the time to learn more about me.
Licensed · Professional · Cancel Anytime
Rosa Salja-Mota welcomes people who take the step to seek therapy and recognizes the courage that requires.
She is a bilingual therapist who has practiced marriage and family therapy since 2006 and brings 15 years of clinical experience to her work.
Rosa uses a client-centered approach, meeting each person where they are emotionally, and incorporates cognitive-behavioral techniques when helpful.
Her priority as a clinician is to ensure clients feel heard and supported while they explore goals, develop coping skills, and work toward solutions.
She offers a calm, nonjudgmental environment grounded in mindfulness, compassion, and attentive listening.
Rosa treats therapy as a collaborative journey, where healing unfolds over time through the combined efforts of client and therapist, and she is licensed to practice marriage and family therapy in both Florida and Arizona.
For many common concerns – including stress, anxiety, depression, relationship difficulties, and life transitions – online therapy can be as effective as traditional in-person care.
Research and clinical practice show that remote sessions frequently deliver meaningful support for these kinds of issues.
One major benefit is flexibility. You can meet with a therapist in the format that fits your life best – video sessions, phone calls, live chat, or in-app messaging – making it easier to attend regularly and maintain progress.
Licensed professionals provide care remotely, and if you find you need a different fit you are free to switch therapists at any time.
Online therapy expands access and helps people work on coping skills, communication, and emotional regulation from locations that suit them, while preserving the same professional standards you would expect from in-person therapy.
If you’re considering therapy, online options offer a practical and effective way to begin or continue your mental health work.
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