
Rondel Kittleman
CBT-focused counselor for life stressors
Start with Rondel KittlemanLicensed · Professional · Cancel Anytime


CBT-focused counselor for life stressors
Start with Rondel KittlemanLicensed · Professional · Cancel Anytime
Rondel Kittleman is a Licensed Professional Counselor in Texas (TX LPC 77906) with academic training in psychology from Texas Christian University at the undergraduate level and a master’s degree in psychology from Western Kentucky University.
Rondel brings three years of clinical experience that began in an inpatient hospital setting, where work included floating between units and supporting children, adolescents, adults, geriatric patients, and members of the military. That broad exposure informed a later focus on working with adolescents and children, teaching cognitive behavioral therapy (CBT) skills to help young people manage difficult thoughts and emotions.
During the early phase of the pandemic, Rondel expanded services to include telehealth for adults, providing one-on-one sessions to address COVID-related anxiety, quarantine-related relationship stress, and the restructuring of anxious thoughts to restore a greater sense of control. Rondel’s practice emphasizes CBT techniques, clear education about how mental health difficulties can present, and a variety of practical tools such as relaxation strategies and cognitive restructuring to address thoughts that lead to intense, unhealthy emotions.
Rondel aims to help clients develop a deeper understanding of themselves and their thinking so they can apply skills independently over time. Outside of work, Rondel shares life with a cat that turns seven and a dog that turns two this summer, enjoys going on walks, bird watching, reading, and playing FIFA, and is an avid supporter of the Cowboys.
Many people wonder whether meeting with a therapist online can actually help. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to offer benefits comparable to traditional in-person care.
One of the main advantages is flexibility. Clients can connect in the way that fits their schedule and comfort level, whether through video calls, phone conversations, live chat, or in-app messaging. This adaptability often makes it easier to maintain consistent care amid busy lives.
Licensed professionals provide online services, and if someone feels a different fit would be better, it is generally possible to switch therapists at any time. Overall, online therapy can be an effective and convenient option for many people looking to address everyday mental health concerns and build practical skills for coping and change.