Roger Pawlak
Trauma-informed support for healing and connection
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About
Roger Pawlak, LMHC, is a Licensed Mental Health Counselor who supports adults and couples as they work through trauma, grief, anxiety, and relationship strain. With 13 years of experience, he offers a steady, compassionate presence for people who feel weighed down by painful experiences, including Veterans and others living with the lingering impact of PTSD, loss, and disconnection.
His style is grounded and nonjudgmental, with a focus on honoring each person’s story while building practical steps forward. Whether someone is trying to rebuild trust after relational wounds, manage stress and emotional overwhelm, or find steadier footing in daily life, he approaches therapy collaboratively and at a pace that fits the client.
Roger uses evidence-based therapeutic techniques, including Cognitive Processing Therapy (CPT), EMDR, Gottman Method Couples Therapy, and Motivational Interviewing. His work is trauma-informed and centered on respect and empowerment, helping clients reconnect with their values, strengthen resilience, and pursue healing in ways that can support both inner well-being and relationships. Spiritual concerns can be included when they are meaningful to the client’s journey.
He aims to help clients move toward greater clarity, connection, and a stronger sense of wholeness, without having to carry everything alone.
His style is grounded and nonjudgmental, with a focus on honoring each person’s story while building practical steps forward. Whether someone is trying to rebuild trust after relational wounds, manage stress and emotional overwhelm, or find steadier footing in daily life, he approaches therapy collaboratively and at a pace that fits the client.
Roger uses evidence-based therapeutic techniques, including Cognitive Processing Therapy (CPT), EMDR, Gottman Method Couples Therapy, and Motivational Interviewing. His work is trauma-informed and centered on respect and empowerment, helping clients reconnect with their values, strengthen resilience, and pursue healing in ways that can support both inner well-being and relationships. Spiritual concerns can be included when they are meaningful to the client’s journey.
He aims to help clients move toward greater clarity, connection, and a stronger sense of wholeness, without having to carry everything alone.
- Location:
- Florida, United States
- Years Experience:
- 13
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Relationship issues, Trauma and abuse, Grief, Anger management, Depression
Other areas of experience: Stress, Anxiety, Addictions, Family conflicts, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Coping with life changes, Coaching, Blended family issues, First responder issues, Infidelity, Multicultural concerns, Personality disorders, Traumatic brain injury
Credentials & Verification
- Credentials: FL LMHC MH13421
- NPI Number: 1487109203
- License: LMHC (Florida)
Evidence-Based Therapy, Made Accessible Online
Roger Pawlak, LMHC, uses evidence-based therapeutic techniques that can translate well to online sessions for individuals and couples facing trauma, anxiety, grief, and relationship stress.Cognitive Processing Therapy (CPT) is a structured approach that helps people examine how trauma-related experiences may have shaped beliefs about safety, trust, or self-worth. It can be especially helpful for reducing the mental “stuck points” that keep distress going and for building a clearer, more balanced perspective over time.
EMDR is a trauma-focused method that supports the brain’s natural ability to process difficult memories. It often involves guided attention and structured exercises to reduce the intensity of past experiences so they feel less overwhelming in the present.
For couples, the Gottman Method Couples Therapy offers practical tools for communication, conflict management, and rebuilding connection, with an emphasis on strengthening friendship and trust in the relationship.
Finding the right approach is part of the process. Roger works collaboratively with clients to understand what they want to change, what they have already tried, and what style of support feels most workable, then tailors sessions to fit those goals.
Online therapy also offers flexibility. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, making it easier to stay consistent with therapy while balancing work, family, or travel.
How much experience does Roger Pawlak have?
Roger Pawlak has 13 years of experience providing therapy and support to individuals and couples.
Is Roger Pawlak a licensed therapist?
Yes. Roger Pawlak is a Licensed Mental Health Counselor (LMHC) in Florida. License: FL LMHC MH13421.
In which languages does Roger Pawlak provide therapy?
Roger Pawlak provides therapy in English.
Where is Roger Pawlak located?
Roger Pawlak is located in Florida.
How can I work with Roger Pawlak as my therapist?
Clients can work with Roger Pawlak through video calls, phone sessions, live chat, or text-based messaging, depending on what fits their needs and scheduling preferences.
Does Roger Pawlak work with international clients?
Yes. Roger Pawlak works with international clients.
How much does therapy with Roger Pawlak cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.