About
Rochalle Rooks is a Licensed Professional Counselor (LPC) licensed in Oregon who brings ten years of clinical experience to his practice. He works with a broad range of concerns including stress, anxiety, grief, depression, trauma and abuse, relationship difficulties, anger, and career-related matters, along with focused areas such as abandonment, forgiveness, guilt and shame, and life purpose.
He emphasizes helping people prioritize values, make difficult life changes, and improve self-care while discussing personal responsibility and meaning. Rochalle supports goal setting and collaborative problem solving, working with each person to identify practical steps and potential solutions for sources of emotional turmoil.
Rochalle employs a mix of evidence-informed approaches to shape treatment, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, Existential Therapy, and Solution-Focused Therapy. He tailors dialog and treatment plans to each individual, offering a professional, respectful, and compassionate environment for those taking first steps toward change.
Remote counseling and skills-based work
Rochalle provides remote sessions using video calls, phone sessions, live chat, and text-based messaging. These options allow for a range of interaction styles, from conversational problem solving to practice of concrete skills and values-guided planning.
Cognitive Behavioral Therapy is used to identify and shift unhelpful thought and behavior patterns, often with exercises and practical strategies to try between sessions. Acceptance and Commitment Therapy focuses on clarifying what matters most and supporting actions guided by those values, acknowledging difficult feelings without letting them dictate choices. Dialectical Behavior Therapy contributes specific tools for emotion regulation and distress management. Emotionally-Focused Therapy can be brought into work that explores strong feelings and patterns in relationships.
Rochalle collaborates with each person to choose approaches that fit their aims and preferences. Remote formats are used for ongoing dialogue, skills practice, and developing steps that align with a person’s values and goals.What is Rochalle Rooks’ experience in counseling?
He has ten years of professional work experience and has supported people with stress, anxiety, grief, depression, trauma, relationship issues, bipolar disorder, ADHD, and other related concerns.
What credentials and licenses does he hold?
Rochalle is an LPC. He holds license numbers TX LPC 96988 and OR LPC C7282.
Which languages does he speak?
He provides services in English.
Where is he located?
He is based in Oregon.
How can sessions be conducted?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging.
Does he accept international clients?
No. This profile indicates he does not accept international clients.
What does it cost to work with him?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Rochalle?
Use the Start Therapy button and complete a short matching questionnaire to get matched.