Rochalle Rooks
Values-based support for meaningful change
Start with Rochalle RooksLicensed · Professional · Cancel Anytime
About
Rochalle Rooks is a Licensed Professional Counselor (LPC) in Oregon with 10 years of experience supporting adults through periods of stress, emotional overwhelm, and major transitions. His work often centers on helping people clarify what matters most to them, make difficult life changes, and strengthen self-care in ways that feel realistic and sustainable.
He helps clients explore purpose and meaning, talk through personal responsibility, and identify goals that bring direction during uncertain times. Rochalle collaborates with clients to develop practical options for problems that create emotional turmoil, with attention to each person’s unique background and needs. He approaches therapy with respect, sensitivity, and compassion, and tailors the conversation and treatment plan to fit the individual.
Rochalle recognizes that reaching out for support can take real courage, especially when someone is hoping for a more fulfilling and happier life. He offers steady guidance and encouragement as clients take their first steps toward change, building momentum through thoughtful reflection, skill-building, and values-based action.
He helps clients explore purpose and meaning, talk through personal responsibility, and identify goals that bring direction during uncertain times. Rochalle collaborates with clients to develop practical options for problems that create emotional turmoil, with attention to each person’s unique background and needs. He approaches therapy with respect, sensitivity, and compassion, and tailors the conversation and treatment plan to fit the individual.
Rochalle recognizes that reaching out for support can take real courage, especially when someone is hoping for a more fulfilling and happier life. He offers steady guidance and encouragement as clients take their first steps toward change, building momentum through thoughtful reflection, skill-building, and values-based action.
- Location:
- Oregon, United States
- Years Experience:
- 10
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Self esteem, Depression, Compassion fatigue
Other areas of experience: Relationship issues, Trauma and abuse, Anger management, Career difficulties, Coping with life changes, ADHD, Abandonment, Avoidant personality, Communication problems, Control issues, Divorce and separation, Forgiveness, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Post-traumatic stress, Self-harm, Self-love, Workplace issues
Credentials & Verification
- Credentials: TX LPC 96988, OR LPC C7282
- NPI Number: 1508272345
- License: LPC (Oregon), LPC (Texas)
Therapeutic Tools That Translate Well Online
Rochalle Rooks draws from evidence-informed approaches that can be practiced in everyday life, making them a natural fit for online therapy. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and building willingness to face difficult thoughts and feelings while still moving toward what matters. It can be especially helpful for people navigating stress, anxiety, low mood, or major life changes.Cognitive Behavioral Therapy (CBT) emphasizes noticing unhelpful patterns in thoughts and behaviors and replacing them with more workable alternatives. This approach often supports skill-building around coping, problem-solving, and building routines that align with a client’s goals. Dialectical Behavior Therapy (DBT) adds practical tools for emotion regulation, distress tolerance, and relationship effectiveness, which can be useful when emotions feel intense or hard to manage.
Finding the right approach is part of the process. Rochalle works collaboratively, adjusting the pace and focus based on a client’s needs, goals, and preferences, and revisiting what is and is not helping along the way.
Online therapy offers flexible options, including video calls, phone sessions, live chat, and text-based messaging. This range of formats can make it easier to stay consistent, fit sessions into a busy schedule, and get support in the way that feels most comfortable.
How much experience does Rochalle Rooks have?
Rochalle Rooks has 10 years of professional experience providing therapy.
Is Rochalle Rooks a licensed therapist?
Yes. Rochalle Rooks is a Licensed Professional Counselor (LPC). License numbers: TX LPC 96988 and OR LPC C7282.
In which languages does Rochalle Rooks provide therapy?
Rochalle Rooks provides therapy in English.
Where is Rochalle Rooks located?
Rochalle Rooks is located in Oregon.
How can I work with Rochalle Rooks as my therapist?
You can work with Rochalle Rooks through video calls, phone sessions, live chat, or text-based messaging. This makes it possible to choose the format that best fits your schedule and comfort level.
Does Rochalle Rooks work with international clients?
No. Rochalle Rooks does not currently work with international clients.
How much does therapy with Rochalle Rooks cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.