Holistic Jungian therapist specializing in trauma and relationships
“We are all just walking each other home.” – Rumi
Hello, I am Bo. I am a licensed psychotherapist, licensed clinical addiction specialist, and psychiatric social worker. Thank you for considering me as your clinician. I understand it is difficult to reach out for help. Right now, you may be navigating feelings of shame, embarrassment, and anger. I want you to know, I have been there too, in the middle of the storm, darkness all around. Sometimes in life and in our relationships, we all can become “stuck”.
There is a way out, and the way you are feeling now does not have to be the way you feel indefinitely. Most of the solutions to problems do not come intuitively. One role as your therapist is a mentor or guide, assisting in navigating the rough winds of the storm.
I incorporate psychoanalytic, cognitive, and dialectical-behavioral and mindfulness approaches into psychotherapy. I aspire to create a therapeutic space where you will feel safe and comfortable. A positive therapeutic relationship is at the heart of successful treatment. I view trust, honesty, and humor as key ingredients to forming an effective working relationship with my patients.
Licensed · Professional · Cancel Anytime
“We are all just walking each other home.” – Rumi
Roberto (BO) Hess welcomes people who are ready to seek support. He is a licensed psychotherapist, a licensed clinical addiction specialist, and a psychiatric social worker who holds North Carolina licensure as a Licensed Clinical Social Worker (LCSW C011628). With three years of clinical experience, Roberto offers care from his base in North Carolina.
Roberto understands how difficult it can be to reach out for help and how feelings of shame, embarrassment, or anger can make that step feel overwhelming. He recognizes that individuals and relationships can become stuck, and he frames his role in therapy as a mentor and guide to help navigate those rough winds toward change.
He works with concerns including stress, anxiety, addictions, trauma and abuse, sleeping disorders, anger management, LGBT issues, grief, eating disorders, parenting challenges, bipolar disorder, depression, coping with life changes, and coaching. His approach blends psychoanalytic, cognitive, dialectical-behavioral, and mindfulness techniques to create a therapeutic space where safety and comfort are priorities. Roberto places a strong emphasis on the quality of the therapeutic relationship and values trust, honesty, and humor as essential ingredients for effective work together.
Many people ask whether virtual therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy has been shown to be just as effective as traditional in-person care.
One major benefit is flexibility – individuals can connect in the way that feels most comfortable, choosing video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to integrate therapy into a busy schedule.
Licensed professionals provide online services, and if a different therapeutic fit is desired, it is possible to switch therapists. For many people, virtual therapy offers a practical and effective option for addressing everyday mental health needs.
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