Holistic Jungian therapist specializing in trauma and relationships
I am a licensed clinical social worker in Michigan with over 12 years of clinical work experience. I have enjoyed helping clients with stress, anxiety, lgbtq+ related issues, depression & anger management concerns. I also have experience helping clients around coping and problem-solving life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I have always wanted to help people uncover and embrace their whole self. I pursued psychology and social work studies in college and graduate school to establish a foundation to be able to offer just that. Throughout my 22 years in in the field of psychosocial functioning and mental health treatment, I have continued to enhance my knowledge and skills through everyday engagement with clients, as well as regular continued education and practice. I have enjoyed opportunities to meet people where they are and help them get to where they want to be. There is potential for small similarities in behavioral health therapies, so I do sometimes pull from a few to offer an integrative approach, though my primary focus tends to be Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Acceptance & Commitment Therapy (ACT), and Interpersonal Therapy.
We understandably take our thinking and experiences for granted sometimes, maybe not even noticing things until they’ve become unmanageable. It’s natural in a fast-paced, stressful world where we might be less attuned to ourselves than we otherwise might be. Negative thoughts and beliefs can consume us. I agree that focusing on the links between triggers, thoughts, feelings, and behaviors can help us become more mindfully aware, as well as better prepared to cope and act with knowledge and intention.
It takes courage and strength to explore within and begin the first steps toward making a change. Are you ready? I am here for you.
Licensed · Professional · Cancel Anytime
Robert Lyons is a Michigan-based Licensed Master Social Worker (MI LMSW 6801100797) with over 12 years of clinical practice and more than 22 years working in psychosocial functioning and mental health treatment. He focuses on helping people manage stress and anxiety, address depression and anger concerns, and work through LGBT-related issues while supporting coping and problem-solving during life changes.
He creates an open, nonjudgmental environment where thoughts and feelings can be shared safely and explored. Robert pursued psychology and social work studies in college and graduate school to build a foundation for this work, and he continues to refine his skills through regular clinical practice and continuing education.
Robert meets clients where they are and helps them move toward the goals they set for themselves. He often integrates techniques from several approaches, with a primary emphasis on Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), and Interpersonal Therapy.
He pays attention to the links between triggers, thoughts, feelings, and behaviors to help clients become more mindful and better prepared to cope and act with intention. Exploring inner experience and beginning change requires courage and strength – Robert Lyons is available to support those ready to take those first steps.
Many people wonder whether counseling delivered online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or adjusting to life changes, online therapy has been shown to be as effective as traditional in-person care for most individuals.
One major benefit is flexibility – clients can connect in the way that fits their schedule and comfort level, choosing video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to include therapy in a busy life.
All therapists involved are licensed professionals, and if a different fit is desired it is possible to switch providers. Online therapy offers a practical, accessible option for many people seeking support for everyday mental health concerns.
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