Rita Da Silva
Compassionate UK therapist supporting wellbeing
Start with Rita Da SilvaLicensed · Professional · Cancel Anytime
About
Rita Da Silva is a UK-credentialed therapist with 17 years of experience supporting people through a variety of challenges, including stress, anxiety, grief and loss, anger, low self-esteem, and depression.
Her style is compassionate and respectful, with care tailored to each individual’s needs. She strives to provide a safe, supportive environment where clients feel heard and are encouraged to develop greater confidence and wellbeing.
Rita recognises that taking the first step toward a more fulfilling life takes courage - she accompanies clients on that journey, offering steady support as they work toward their goals.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 17
- Gender:
- Female
- Languages Spoken:
- English, Portuguese
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Anger, Depression, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Divorce, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Self-love, Separation, Sexuality, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues, Stress, Anxiety, Addiction Therapists, Trauma & Abuse Therapists
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #26131 exp 2026-05-19
Is Online Therapy the Right Step Toward Better Mental Health?
For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be as effective as traditional face-to-face sessions. Research and practice have found comparable outcomes for these types of issues, making remote care a viable option for many people.
A core benefit is flexibility. You can connect in the format that suits you best - video calls, phone sessions, live chat, or in-app messaging - which helps fit therapy into busy schedules and different lifestyles.
These services are delivered by licensed professionals and therapists, and if someone does not feel like the right match, it is possible to switch to a different therapist at any time. That combination of clinical expertise and flexible delivery makes online therapy a practical choice for many seeking support.
How much experience does Rita Da Silva have?
Rita Da Silva has 17 years of experience providing therapy services.
In which languages does Rita Da Silva provide therapy?
Rita Da Silva provides therapy in English, Portuguese.
Where is Rita Da Silva located?
Rita Da Silva is located in United Kingdom.
How can I work with Rita Da Silva as my therapist?
You can work with Rita Da Silva by Phone • Video • Live Chat • Messaging.
Does Rita Da Silva work with international clients?
Rita Da Silva does work with international clients.
How much does therapy with Rita Da Silva cost?
The cost of therapy can vary based on factors such as your location and Rita Da Silva’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with Rita Da Silva is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with her. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.