About

Richard McDonald holds a Bachelor in Economics and a Master in Mental Health Counseling. He is licensed in North Carolina as a Clinical Mental Health Counselor and also holds credentialing as a Clinical Addiction Specialist. He is a nationally certified trauma-focused cognitive behavioral therapist and maintains memberships with the American Counseling Association, the National Board of Certified Counselors, and the National Association for Alcoholism and Drug Abuse Counselors.

He has worked in human services for the past 26 years and has four years of direct counseling experience across a variety of settings. During that time he has supported people facing depression, anxiety, relationship and family conflicts, parenting challenges, addiction, anger management, low self-esteem, bipolar disorder, trauma and abuse, grief, ADHD, and career-related concerns.

His practice draws on several evidence-based approaches - cognitive behavioral therapy, rational emotive behavior therapy, motivational interviewing, and solution-focused brief therapy - and he tailors conversations and treatment plans to the unique needs of each person. These methods are used to address stress, anxiety, depression, major life adjustments, and addiction, among other concerns.

He recognizes that seeking help is a courageous step toward a more fulfilling life and offers support and empowerment to those ready to pursue change. He looks forward to working with individuals who choose to begin that process.

Location:
North Carolina, United States
Years Experience:
5
Gender:
Male
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Anger, Depression, Self esteem, Stress, Anxiety
Other areas of experience: Adoption, Antisocial personality, Bipolar, Caregiver issues and stress, Coping with life changes, Disruptive Mood Dysregulation Disorder (DMDD), Family, Foster care, Grief, Guilt and shame, Impulsivity, Life purpose, Men’s issues, Money and financial issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Prejudice and discrimination, Relationship, Relationship, Social anxiety and phobia, Trauma and abuse
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: NC LCMHC 14159
  • NPI Number: 1679072805
  • License: LCMHC (North Carolina) #14159 exp 2027-06-30

How to Know If Online Therapy Is Right for You

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most people.

A major advantage is flexibility - you can connect in the way that fits your life and comfort level, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to schedule and sustain care during busy or transitional periods.

These services are provided by licensed professionals and therapists, and if you decide you want a different match, you can switch providers at any time. Online therapy can be a practical option for many people seeking consistent, evidence-based support for everyday mental health challenges.

How much experience does Richard McDonald have?

Richard McDonald has 5 years of experience providing therapy services.

Is Richard McDonald a licensed therapist?

Yes. Richard McDonald is a licensed therapist in North Carolina - NC LCMHC 14159.

In which languages does Richard McDonald provide therapy?

Richard McDonald provides therapy in English.

Where is Richard McDonald located?

Richard McDonald is located in North Carolina.

How can I work with Richard McDonald as my therapist?

You can work with Richard McDonald via Phone • Video • Live Chat • Messaging.

How much does therapy with Richard McDonald cost?

The cost of therapy can vary based on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a brief questionnaire to help match you with Richard McDonald. Depending on his availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.