About

Richard Ingram-Hegenbart is an LCPC licensed in Montana who works with a broad range of concerns including stress, anxiety, depression, self esteem, and career difficulties. He draws on a mix of clinical approaches to help clarify problems, explore patterns, and support practical steps toward coping with life changes. His practice emphasizes thoughtful collaboration around relationship and family concerns as well as issues that touch intimacy, parenting, and caregiving strain.

Richard also addresses trauma and abuse, ADHD, compassion fatigue, and sleep-related struggles. He brings attention to attachment, abandonment, and communication patterns that can shape emotional responses and interpersonal dynamics. His work includes coaching elements for motivation and life purpose while also attending to challenges such as guilt, shame, impulsivity, and isolation.

Licensed as an MT LCPC (BBH-LCPC-LIC-70867), he offers services in English and is open to working with clients internationally. He provides an environment intended to make sharing thoughts and feelings straightforward, and he supports clients who are taking early steps toward starting therapy.
Location:
Montana, United States
Years Experience:
4
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Other areas of experience: Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Parenting issues, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Avoidant personality, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Fatherhood issues, Forgiveness, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Self-love, Sexuality, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy

Credentials & Verification

  • Credentials: MT LCPC BBH-LCPC-LIC-70867
  • NPI Number: 1437910981
  • License: LCPC (Montana)

Remote sessions and therapeutic focus



Richard provides online services using video calls, phone sessions, live chat, and text-based messaging. He integrates several therapeutic approaches so that sessions can be tailored to the presenting concern and the client’s preferred way of working. Sessions are structured around collaboration and clear communication about goals and next steps.

Attachment-Based Therapy is used to examine how early and ongoing relationship patterns influence current feelings and behavior. This approach explores connection, separation, and patterns of closeness to identify recurring themes in relationships. Cognitive Behavioral Therapy offers a practical framework to identify unhelpful thinking and behavior patterns and to develop more adaptive strategies for managing symptoms related to stress, anxiety, or depression.

Mindfulness Therapy is incorporated to support present-moment awareness and to strengthen emotional regulation. Together these approaches may be combined so that sessions address immediate coping needs, relationship dynamics, and longer-term patterns. Remote formats are offered to match client preference for video, phone, chat, or text.

What is Richard’s professional background?

He has four years of professional experience working with concerns such as stress, anxiety, depression, self esteem, career difficulties, and relationship and family issues.

What credentials does he hold?

He is an LCPC licensed in Montana. License details: MT LCPC BBH-LCPC-LIC-70867.

Which languages does he speak?

The profile lists English as the language offered for sessions.

Where is he located?

He is licensed and based in Montana.

How can clients work with him remotely?

He offers video calls, phone sessions, live chat, and text-based messaging as communication options.

Does he accept clients outside his country?

Yes. The profile indicates he is accepting international clients.

What does it cost to work with him?

Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.

How does someone get started?

To begin, use the Start Therapy button and complete a short matching questionnaire to connect and schedule sessions.