About

Richard Ingram-Hegenbart is a Licensed Clinical Professional Counselor (LCPC) in Montana with 3 years of professional experience supporting people through stress, anxiety, and the pressures that can build up in daily life. He works with clients who are looking to strengthen motivation, build self-esteem and confidence, and navigate career-related challenges, including periods of uncertainty or transition.

He also has experience helping clients manage depression and the ways it can affect mood, energy, and outlook. Richard focuses on creating an open and supportive space where clients can talk through thoughts and feelings with less fear of being judged. He recognizes that reaching out for therapy can take real courage, and he approaches the work with respect for each person’s pace and goals.
Location:
Montana, United States
Years Experience:
4
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Other areas of experience: Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Parenting issues, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Avoidant personality, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Fatherhood issues, Forgiveness, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Self-love, Sexuality, Workplace issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy

Credentials & Verification

  • Credentials: MT LCPC BBH-LCPC-LIC-70867
  • NPI Number: 1437910981
  • License: LCPC (Montana)

Therapeutic Approaches That Translate Well to Online Care

Richard Ingram-Hegenbart draws from approaches that can be especially helpful in online therapy. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practical behaviors that can keep stress, anxiety, low mood, or confidence issues going. It is often used to build coping skills and clearer problem-solving strategies for everyday challenges.

Client-Centered Therapy emphasizes a supportive, respectful relationship where the client’s perspective leads the work. This approach can be a strong fit for people who want space to sort through emotions, strengthen self-esteem, and make decisions around career or life direction at their own pace. Mindfulness Therapy adds skills for noticing thoughts and feelings without getting pulled into them, which can be useful when stress feels constant or overwhelming.

Finding the right approach is part of the process. Richard collaborates with clients to understand goals, preferences, and what has or has not helped before, then adjusts the work so it feels relevant and workable.

Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit support into a busy schedule and keep progress moving between sessions.

How much experience does Richard Ingram-Hegenbart have?

Richard Ingram-Hegenbart has 4 years of experience working with clients.

Is Richard Ingram-Hegenbart a licensed therapist?

Yes. Richard Ingram-Hegenbart is a licensed therapist and holds the LCPC credential. His Montana license is MT LCPC BBH-LCPC-LIC-70867.

In which languages does Richard Ingram-Hegenbart provide therapy?

Richard Ingram-Hegenbart provides therapy in English.

Where is Richard Ingram-Hegenbart located?

Richard Ingram-Hegenbart is located in Montana.

How can I work with Richard Ingram-Hegenbart as my therapist?

You can work with Richard Ingram-Hegenbart through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your schedule and comfort level.

Does Richard Ingram-Hegenbart work with international clients?

Yes. Richard Ingram-Hegenbart works with international clients.

How much does therapy with Richard Ingram-Hegenbart cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.