Holistic Jungian therapist specializing in trauma and relationships
I am licensed in New York with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & anger management. I also have experience working with concentration, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Richard Anemone is a licensed mental health counselor practicing in New York with 17 years of professional experience. He holds NY LMHC 003721, which identifies him as a Licensed Mental Health Counselor in New York.
He supports individuals dealing with stress and anxiety, coping with addictions, and managing anger, and he also works with concentration, memory, and focus concerns related to ADHD. He brings steady, experienced guidance to these areas of care.
Richard works from the perspective that each person is the expert of their own story and that existing strengths can help overcome challenges. He recognizes that reaching out for a more fulfilling and happier life takes courage, and he is available to support clients through that process.
Many people wonder whether online therapy can make a meaningful difference. For a variety of common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major advantage is flexibility – people can connect in the way that feels most comfortable, choosing video calls, phone sessions, live chat, or in-app messaging. This range of options often makes it easier to fit therapy into a busy routine and to maintain consistency over time.
Therapists who provide online care are licensed professionals, and individuals may switch therapists whenever they would like a different fit. The combination of effective care and adaptable delivery can make online therapy a practical option for many seeking support.
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