Ricardia Cooper is a Licensed Mental Health Counselor (LMHC), a credential that indicates she has met state requirements to provide professional counseling services. Based in Florida, she helps clients navigate stress, anxiety, depression, self-esteem concerns, anger, and relationship challenges, with additional focus on concerns such as attachment and abandonment issues, codependency, communication difficulties, family problems, social anxiety, self-love, and women’s issues.
With 8 years of experience, Ricardia brings a background in psychology and social work and has worked with individuals and families in a range of mental health and substance use settings. Her experience includes crisis intervention, clinical research, trauma-informed care, stress management, outpatient substance use services, behavioral consultations, and clinical assessments.
Ricardia’s work is grounded in evidence-based therapeutic techniques and a supportive, nonjudgmental approach. Therapy with her is designed to help clients slow things down, make sense of what feels overwhelming, and take practical steps forward at a pace that feels manageable, even when the next direction is not yet clear.
Evidence-Based Online Therapy That Meets You Where You Are
Ricardia Cooper uses evidence-based therapeutic techniques to help clients slow down the noise, understand what is driving distress, and build practical skills for lasting change. In online therapy, she often helps clients clarify patterns that show up in stress, anxiety, relationships, anger, and self-esteem, then turn insight into doable next steps.
Evidence-based approaches typically include structured, goal-oriented strategies that help clients notice unhelpful thought patterns, strengthen coping skills, and practice new responses in real-life situations. This style of work can be especially helpful for anxiety, depression, stress management, and social anxiety. Ricardia also draws on trauma-informed care, which means she pays close attention to how past experiences may affect current emotions, boundaries, and relationships, while keeping the pace steady and supportive.
Because therapy is not one-size-fits-all, finding the right approach is part of the process. Ricardia collaborates with clients to identify priorities, set goals, and choose tools that fit each person’s needs and preferences.
Online therapy can make it easier to stay consistent, with options for video calls, phone sessions, live chat, or text-based messaging. This flexibility can support busy schedules and provide accessible support from wherever a client feels most comfortable.
How much experience does Ricardia Cooper have?
Ricardia Cooper has 8 years of experience providing mental health counseling support.
Is Ricardia Cooper a licensed therapist?
Yes. Ricardia Cooper is a Licensed Mental Health Counselor (LMHC) in Florida. License number: FL LMHC MH23004.
In which languages does Ricardia Cooper provide therapy?
Ricardia Cooper provides therapy in English.
Where is Ricardia Cooper located?
Ricardia Cooper is located in Florida.
How can I work with Ricardia Cooper as my therapist?
You can work with Ricardia Cooper through online options that include video calls, phone sessions, live chat, or text-based messaging.
Does Ricardia Cooper work with international clients?
No. Ricardia Cooper does not currently work with international clients.
How much does therapy with Ricardia Cooper cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.