Holistic Jungian therapist specializing in trauma and relationships
Hi, I’m Rhys, and I’m here for you.
If you’re looking for a space where you can feel truly heard and supported, you’ve come to the right place. I offer a relaxed, pressure-free environment where we can work through whatever’s on your mind together. My approach is gentle but proactive, and above all, non-judgmental. Your experiences matter, and I’m here to listen with an open heart and mind.
Whether you’re facing something big or small, we’ll go at your pace. I understand that some issues take time, and I’ll be here with you, every step of the way—no rush, no pressure, just steady support as you navigate your journey.
I work in a client-led, pluralistic way, meaning I draw from a range of techniques to ensure our time together is as helpful as possible for you. Your therapy is as unique as you are, and I’ll adapt my approach to suit what feels right for you.
You deserve time, attention, and care, and that’s what I’ll provide. Together, we’ll not only work through what’s in front of you but also build tools to help you continue growing long after our sessions end.
Licensed · Professional · Cancel Anytime
Rhys Williams is a male therapist based in the United Kingdom who creates a relaxed, pressure-free space where clients can feel genuinely heard and supported.
With three years of experience, he adopts a gentle but proactive and non-judgmental approach, listening with an open heart and mind while working at each person’s pace.
Rhys follows a client-led, pluralistic way of working – drawing on a range of techniques so that sessions are tailored to what feels most helpful for the individual. He offers steady, ongoing support and understands that some concerns require time to resolve.
He provides time, attention and practical tools to help clients continue growing after therapy ends. Rhys specialises in stress, anxiety, addictions, trauma and abuse, offers coaching, and supports people experiencing compassion fatigue, all within a non-religious framework.
Many people wonder whether remote therapy can make a real difference. For a range of common concerns – including stress, anxiety, depression, relationship difficulties, and major life transitions – online therapy has been shown to be as effective as traditional in-person sessions.
One major benefit is flexibility. Individuals can choose the format that fits them best – video calls, phone sessions, live chat, or in-app messaging – making it easier to place therapy into a busy life.
Each therapist offering online sessions is a licensed professional, and clients are free to switch therapists at any time if they feel a different fit would be better. This approach helps people access qualified support in a way that suits their schedule and preferences.
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