
Reshma Salam
Person-centred counselling and practical support
Start with Reshma SalamLicensed · Professional · Cancel Anytime


Person-centred counselling and practical support
Start with Reshma SalamLicensed · Professional · Cancel Anytime
Reshma Salam is a professionally qualified, BACP-registered (British Association for Counselling and Psychotherapy) counsellor who offers one-to-one counselling for adults and young people. She has four years' experience providing therapy services and is based in the United Kingdom.
She views therapy as an empowering process and provides a supportive space where people can explore who they are and the person they would like to become. Reshma works in an understanding, respectful and non-judgmental way, placing the client first and moving at each person’s pace to help them find their own answers and make changes, whether internal or external, to enable forward movement.
Trained in a person-centred approach, she integrates elements from other modalities and resources to address each client’s individual needs. Reshma has experience working within a local authority children and young people service and for a leading children’s mental health charity, and she is currently a senior counsellor for a women’s charity.
Many people wonder whether online therapy can deliver meaningful results. For common concerns such as stress, anxiety, depression, relationship difficulties or adjusting to life changes, research indicates that online therapy can be as effective as traditional in-person sessions.
A key benefit is flexibility - you can meet your therapist in the way that suits you best, whether by video call, phone session, live chat or in-app messaging. This flexibility makes it easier to fit therapy around work, family and daily commitments.
Licensed professionals provide the sessions, and if a different therapeutic fit is needed, it is possible to switch therapists at any time. For many people, online therapy offers a practical, accessible route to support for everyday mental health and life challenges.