
Regina Osime
Holistic, collaborative therapy for meaningful change
Start with Regina OsimeLicensed · Professional · Cancel Anytime


Holistic, collaborative therapy for meaningful change
Start with Regina OsimeLicensed · Professional · Cancel Anytime
Regina Osime offers compassionate, nonjudgmental therapy aimed at helping people break old patterns and resolve deep-seated wounds. Her approach is holistic, attending to both mental and physical aspects of wellbeing so clients can move toward greater happiness and satisfaction that positively influence work, leisure, relationships, and overall health.
She creates a safe, reassuring space where clients can be truly heard, which supports healing from past and present emotional injuries and the development of new, healthier patterns. Regina centers her work on the person and their strengths while drawing on evidence-based techniques to meet each person where they are.
Her primary methods include person-centered care guided by a strengths perspective, along with Cognitive Therapy and Cognitive Behavioral Therapy, Cognitive Processing Therapy, psychodynamic approaches, mindfulness practices, and Dialectical Behavior Therapy. She has specialized training in trauma and in integrated health, which addresses both mental and physical aspects of care. Regina works respectfully and collaboratively with clients, and often brings a sense of lightness or even fun into the process when appropriate.
Across a fifteen-year career, Regina has supported people in overcoming depression, anxiety, and anger; healing from the effects of dysfunctional families, abusive relationships, serious illnesses, and trauma; living more authentically in line with their values and passions; gaining the confidence and clarity needed for important decisions; and coping with extensive medical issues, including chronic pain.
Regina is a licensed clinical social worker in Georgia and holds a Bachelor of Arts from Georgia State University and a Master’s degree from the University of Georgia. She remains committed to current, evidence-based practices and pursues ongoing training to better serve her clients. While taking that first step can feel difficult, many find it brings a sense of relief and new possibility once challenges are brought into the open.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and life transitions, online therapy has been shown to be as effective as traditional in-person care for most people.
One major benefit is convenience - clients can connect in the way that suits them best, choosing video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and to maintain continuity of care.
All therapists are licensed professionals, and clients have the option to change therapists if they feel another fit would be better. For many, online therapy offers an effective, adaptable way to address everyday mental health concerns and to make steady progress toward personal goals.