About

Rebecca Phillips is a Licensed Marriage and Family Therapist (LMFT) with 35 years of professional experience, licensed in both Texas and Arizona. She supports adults and families navigating concerns such as depression, stress, and major life transitions, and she also offers executive and professional coaching for those looking to strengthen direction, confidence, and performance in their work lives.

Rebecca brings particular experience in working with LGBT-related issues and offers a steady, respectful space where clients can share thoughts and feelings without fear of judgment. Her work is grounded in the belief that each person is the expert on their own life and story. Rather than providing one-size-fits-all answers, she helps clients clarify what matters most to them, explore options, and move toward choices that feel aligned and sustainable.

Rebecca recognizes that reaching out for support can take real courage. She focuses on guiding and encouraging clients as they look for their own answers and build a more fulfilling, happier life step by step.
Location:
Texas, United States
Years Experience:
35
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:LGBT, Self esteem, Career difficulties, Coping with life changes, Coaching
Other areas of experience: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Depression, Compassion fatigue, Codependency, Divorce and separation, Family of origin issues, Gender dysphoria, Life purpose, Midlife crisis, Sexuality, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials: AZ LMFT LMFT-16178, TX LMFT 4741
  • NPI Number: 1225019441
  • License: LMFT (Texas), LMFT (Arizona)

Therapeutic Approaches That Translate Well to Online Sessions

Rebecca Phillips draws from approaches that can be practical and supportive in an online setting. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the client’s perspective leads the way. It can be especially helpful for people seeking clarity, self-esteem support, or space to talk through life changes at their own pace.

Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and behaviors, then practicing new ways of responding. It is often used to address concerns such as stress, anxiety, and depression by building skills that can be applied between sessions. Dialectical Behavior Therapy (DBT) adds structured tools for emotional regulation, distress tolerance, and communication, which can be useful when emotions feel intense or relationships feel strained.

Finding the right approach is part of the process. Rebecca works collaboratively with clients to identify goals, preferences, and what is most helpful right now, adjusting the focus over time as needs change.

Online therapy also offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to fit therapy into a busy schedule and continue progress even during demanding seasons of life.

How much experience does Rebecca Phillips have?

Rebecca Phillips has 35 years of professional experience.

Is Rebecca Phillips a licensed therapist?

Yes. Rebecca Phillips is an LMFT (Licensed Marriage and Family Therapist) and is licensed in Arizona (AZ LMFT LMFT-16178) and Texas (TX LMFT 4741).

In which languages does Rebecca Phillips provide therapy?

She provides therapy in English.

Where is Rebecca Phillips located?

Rebecca Phillips is located in Texas.

How can I work with Rebecca Phillips as my therapist?

You can work with Rebecca Phillips through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.

Does Rebecca Phillips work with international clients?

No. Rebecca Phillips does not currently work with international clients.

How much does therapy with Rebecca Phillips cost?

The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.