Holistic Jungian therapist specializing in trauma and relationships
Hello! Thanks for checking out my profile! I have been a practicing psychotherapist for 5 years, working in a community mental health agency in Chicago. I’m originally from Wisconsin, but have an adventurous spirit that keeps taking me elsewhere!! I’m happy to have the chance to provide therapy to those that may not have the time or energy to go sit in someone’s office for an hour a week!
Working in community mental health, I’ve helped individuals address a variety of mental health and environmental problems, such as life stressors, anxiety, depression, attention issues, family conflicts, parenting support, etc. In addition, the context of this work was with low-income families who had limited resources and high stress in meeting their families’ needs. As human beings, we are never dealing with one thing at a time, and I believe as a therapist, it’s important to understand the nuances of how someone’s symptoms, environment, and other stressors interact in order to provide the best therapy.
I approach each of these issues with a very empathic ear, and learned what I could about the individual in order to provide the best care possible. I take a very strong psycho-educational approach, helping clients to understand the patterns that are ineffective for them, and helping them to develop and understand coping skills, what their function is, and how to utilize them effectively. I believe that the more empowered we are, the more control we can take over our own reactions to stressors and symptoms, and the bigger impact we can have on our own mental health.
Thanks for listening, and if you like what you hear, let’s talk! I’d love to meet you and support you in the best way that I can!!
Licensed · Professional · Cancel Anytime
Rebecca Hoye is a psychotherapist who has spent five years providing clinical care through a community mental health agency in Chicago. She is originally from Wisconsin and brings an adventurous spirit to her personal and professional life.
Rebecca is committed to making therapy accessible for people who may not have the time or energy to travel to an office for a weekly hour-long session. In her community mental health work she has supported individuals facing a range of mental health and environmental challenges, including life stressors, anxiety, depression, attention difficulties, family conflicts, and parenting concerns.
Much of Rebecca’s work has been with low-income families who encounter limited resources and high stress while trying to meet their families’ needs. She recognizes that symptoms, environment, and daily stressors interact, and she aims to understand those nuances to provide the most helpful care.
Rebecca approaches therapy with a strong empathic presence and a psycho-educational focus. She helps clients identify patterns that are not serving them, learn and refine coping skills, understand the function of those skills, and apply them more effectively. Rebecca believes that building knowledge and practical tools empowers people to manage their reactions to stress and improve their mental health. She is licensed in Illinois as a Licensed Clinical Professional Counselor (IL LCPC 180.011015) and welcomes conversations with anyone interested in working together.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the major benefits is flexibility. Individuals can connect with a therapist in the format that fits their needs and comfort level – video calls, phone sessions, live chat, or in-app messaging – making it easier to fit care into a busy life.
All therapists are licensed professionals, and clients have the option to change therapists if they seek a different fit. Online therapy can offer a practical, accessible way to work on everyday challenges with professional support.
© All rights reserved.