Rebecca Mapp
Compassionate integrative therapy with Rebecca Mapp
Start with Rebecca MappLicensed · Professional · Cancel Anytime
About
Rebecca Mapp is an integrative therapist who offers a supportive, non-judgmental space to explore what feels difficult or overwhelming.
She specialises in working with anxiety, trauma and neurodiversity, helping people make sense of their experiences and find ways to feel more grounded, safe and connected to themselves.
Her integrative approach draws on person-centred, psychodynamic, somatic and cognitive methods to create a way of working that fits each individual.
Rebecca believes therapy should adapt to the needs of the person rather than the other way around.
Many of the people she works with describe feeling ‘on edge’, ‘stuck’, or ‘different’, often after difficult past experiences and sometimes without knowing why.
Together, Rebecca and her clients can begin to gently explore what lies beneath those feelings, identify how past events may still be affecting them, and develop practical strategies to support emotional wellbeing.
As someone who values neurodiversity, she welcomes clients who identify as autistic, ADHD or otherwise neurodivergent, and aims to provide an affirming environment that honours each person’s way of thinking, feeling and experiencing the world.
Therapy with Rebecca is collaborative, compassionate and paced according to the client’s comfort. Her goal is to help people build greater self-understanding and confidence so they can navigate life with more ease and authenticity.
If someone is considering therapy and wondering where to start, Rebecca is happy to answer questions and discuss how they might work together.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:ADHD, LGBT, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, Anger, BDSM, Bipolar, Body image, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Compulsion, Control issues, Coping with life changes, Depression, Disability, Divorce, Family, Gambling, Gender dysphoria, Grief, Impulsivity, Intimacy-related issues, Isolation / loneliness, Kink, Life purpose, Obsession, OCD, Panic disorder and panic attacks, Parenting, Phobias, Porn, Post-traumatic stress, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Separation, Sex addiction, Sexual trauma, Sexuality, Sleeping, Social anxiety and phobia, Women’s issues, Young adult issues
Credentials & Verification
- Credentials:
- NPI Number:
- License: NCPS #NCS16-03795 exp 2026-08-20
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
One of the main advantages is flexibility - clients can connect in the way that feels most comfortable, whether by video call, phone session, live chat or in-app messaging. This flexibility can make it easier to fit therapy into a busy routine.
All therapists are licensed professionals, and clients may switch to a different therapist at any time if they would prefer a different fit.
How much experience does Rebecca Mapp have?
Rebecca Mapp has 5 years of experience in providing therapy services.
In which languages does Rebecca Mapp provide therapy?
Rebecca Mapp provides therapy in English.
Where is Rebecca Mapp located?
Rebecca Mapp is located in United Kingdom.
How can I work with Rebecca Mapp as my therapist?
You can work with Rebecca Mapp through Phone • Video • Live Chat • Messaging.
Does Rebecca Mapp work with international clients?
Rebecca Mapp does work with international clients.
How much does therapy with Rebecca Mapp cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.