Rebecca Hayes
Support for anxiety, trauma, and life transitions
Start with Rebecca HayesLicensed · Professional · Cancel Anytime
About
Rebecca Hayes is a Licensed Professional Counselor (LPC) in Colorado with 7 years of professional experience supporting clients through stress, anxiety, trauma, and abuse, as well as challenges related to motivation, self-esteem, confidence, and depression. She also works with people navigating major transitions and the emotional strain that can come with coping with life changes.
Her style is grounded in respect, sensitivity, and compassion, with an emphasis on creating a supportive space where clients feel understood. Rebecca tailors both the conversation and the treatment plan to each person’s unique needs, helping clients clarify what they want to change and what kind of support will be most helpful. She recognizes that reaching out for therapy can take courage and offers steady guidance throughout the process of building a more fulfilling and happier life.
Her style is grounded in respect, sensitivity, and compassion, with an emphasis on creating a supportive space where clients feel understood. Rebecca tailors both the conversation and the treatment plan to each person’s unique needs, helping clients clarify what they want to change and what kind of support will be most helpful. She recognizes that reaching out for therapy can take courage and offers steady guidance throughout the process of building a more fulfilling and happier life.
- Location:
- Colorado, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Communication problems, Control issues, Divorce and separation, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Traumatic brain injury, Workplace issues
Credentials & Verification
- Credentials: CO LPC LPC.0018484
- NPI Number: 1023431657
- License: LPC (Colorado)
Evidence-Based Support, Made Accessible Online
Rebecca Hayes uses evidence-based therapeutic techniques that are designed to help clients build practical skills and strengthen emotional resilience. A common focus in evidence-based work is identifying patterns that keep stress or anxiety going, then practicing new ways of responding so daily challenges feel more manageable. This can be especially helpful for anxiety, depression, and coping with life changes.Evidence-based approaches often include structured strategies for working through the impact of trauma and abuse, at a pace that feels tolerable. Sessions may also emphasize skills that support motivation, self-esteem, and confidence by clarifying goals and building small, repeatable steps toward change.
Finding the right approach is part of the process. Rebecca collaborates with clients to understand what they are facing, what they want to be different, and what kinds of tools and conversations fit best with their preferences and comfort level. The plan can be adjusted over time as needs and goals evolve.
Online therapy offers flexibility and accessibility without requiring travel. Clients can meet with Rebecca by video calls or phone sessions, and can also use live chat or text-based messaging for additional support and continuity between sessions.
How much experience does Rebecca Hayes have?
Rebecca Hayes has 7 years of professional experience providing therapy and support.
Is Rebecca Hayes a licensed therapist?
Yes. Rebecca Hayes is a Licensed Professional Counselor (LPC) in Colorado. Her license is listed as CO LPC LPC.0018484.
In which languages does Rebecca Hayes provide therapy?
Rebecca Hayes provides therapy in English.
Where is Rebecca Hayes located?
Rebecca Hayes is located in Colorado.
How can I work with Rebecca Hayes as my therapist?
You can work with Rebecca Hayes through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Rebecca Hayes work with international clients?
No. Rebecca Hayes does not currently work with international clients.
How much does therapy with Rebecca Hayes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.