Holistic Jungian therapist specializing in trauma and relationships
I am a licensed professional counselor with over 12 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, suicidal ideation and self-harm behaviors, sexual issues, and stresses related to involvement in the criminal justice system. I also helped many people who have experienced physical, sexual trauma or emotional abuse.
My therapy style is warm, motivational, supportive and interactive. I believe in treating everyone with respect, an open mind, and compassion. I find that my clients are the experts of their lives and my role is to help support, educate and motivate them to find their own path to happiness. I enjoy keeping a light-hearted approach and find that maintaining a sense of humor with difficult situations makes them easier to talk about. My approach combines cognitive-behavioral, family systems, and trauma-informed therapy techniques. I will tailor our dialoge and treatment plan to meet your unique goals and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. My availability for live and phone sessions changes week to week, so if you don’t see a time slot that works for you please message me so I can provide more options.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Raquel Lopez is a licensed professional counselor in Colorado with 14 years of experience as a psychotherapist. She has supported clients facing a broad range of challenges, including depression, anxiety, relationship difficulties, suicidal thoughts and self-harm behaviors, sexual concerns, and stresses connected to involvement with the criminal justice system. She has also worked with many people who have experienced physical or sexual trauma and emotional abuse.
Her therapeutic manner is warm, motivational, supportive, and interactive. Raquel approaches each person with respect, an open mind, and compassion, viewing clients as the experts on their own lives while offering guidance, education, and encouragement to help them find a path toward greater well-being. She often uses a light-hearted tone and an appropriate sense of humor to make difficult topics easier to discuss.
Raquel blends cognitive-behavioral methods, family systems perspectives, and trauma-informed techniques to create individualized treatment plans. Conversations and interventions are tailored to each client’s specific goals and needs.
Seeking change takes courage, and Raquel is committed to supporting and empowering people who are ready to take that step. Her practice offers live and phone sessions and her weekly availability can change; if a suitable time slot is not visible, prospective clients are encouraged to message her for additional options.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship struggles, or managing life transitions, evidence shows that online therapy is comparable in effectiveness to traditional in-person sessions.
One major advantage is convenience – clients can connect in the format that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it simpler to fit regular care into a busy schedule.
Each therapist offering remote care is a licensed professional, and clients have the option to switch therapists at any time if they need a different fit. For many people, online therapy provides a practical, accessible way to pursue mental health support without sacrificing quality of care.
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