Holistic Jungian therapist specializing in trauma and relationships
I am licensed in New York with 9 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Rachel Schwartz is a licensed clinical social worker practicing in New York with nine years of professional experience. She brings focused expertise in supporting people through trauma and abuse, grief and loss, motivation and confidence concerns, self-esteem challenges, coping with life changes, and compassion fatigue.
Her approach emphasizes creating an open, nonjudgmental environment where thoughts and feelings can be shared and explored safely. Rachel collaborates with each person to tailor care to their needs and priorities, helping them find practical ways to move forward.
She is licensed to practice in New York as a clinical social worker and has built nearly a decade of experience working with individuals facing difficult transitions and emotional pain. Rachel recognizes that beginning therapy requires courage and she honors the decision to reach out for support.
Many people wonder whether online therapy truly makes a difference. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility. People can connect with a therapist in the format that fits their routines and comfort level – through video calls, phone sessions, live chat, or in-app messaging. That flexibility can make it easier to keep therapy consistent and to integrate it into a busy life.
All therapists offering online care are licensed professionals, and you have the option to switch therapists if you prefer a different fit. For many, the combination of proven effectiveness and practical convenience makes online therapy a helpful option to consider.
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