Holistic Jungian therapist specializing in trauma and relationships
“You cant go back and change the beginning, but you can start where you are and change the ending.” – CS Lewis
My name is Rachel Lefkowitz and I am a licensed clinical social worker in the state of Michigan (LMSW). I have been practicing for nearly 10 years and have experience in an array of clinical settings, including: behavioral/mental health, care management, addiction, crisis management, child and family counseling, and medical care management.
In my approach to counseling, the client is the expert; he or she knows themselves better than anyone else. Often times, cognitive distortions may result in flawed beliefs about ourselves and others, which in turn may spiral into self-destructive behaviors and thoughts . Through Cognitive Behavioral Therapy (CBT), I am able to help clients discover patterns of thinking and behavior that are rooted in unhealthy views of self, others, and the world around them. Together, we begin to challenge those beliefs, and reframe our thinking in order to live a healthier, more meaningful, and more intentional life.
As an empathic, compassionate, and committed professional, I provide a non-judgmental environment where you can be your authentic self. It is my goal to help you find strategies to cope with life challenges as they arise so that you can live a happier, more fulfilling life.
Licensed · Professional · Cancel Anytime
“You can’t go back and change the beginning, but you can start where you are and change the ending.” – C.S. Lewis
Rachel Lefkowitz is a licensed master social worker in Michigan with five years of clinical experience. She has practiced in a variety of settings, including behavioral and mental health, care management, addiction services, crisis response, child and family counseling, and medical care management.
Rachel centers her work on the idea that the client is the expert in their own life. She helps people identify cognitive distortions and the unhelpful thinking patterns that can lead to painful emotions and behaviors. Using Cognitive Behavioral Therapy, she guides clients in recognizing recurring thoughts and habits, challenging limiting beliefs, and reframing perspectives to support healthier, more intentional living.
Known for an empathic and compassionate approach, Rachel creates a non-judgmental space where individuals can be authentic and explore practical ways to cope with life’s challenges. Her aim is to collaborate with clients to build strategies that enhance wellbeing and lead to a more fulfilling life.
She works with concerns such as stress, anxiety, self-esteem, depression, coping with life changes, addictions, family conflicts, trauma and abuse, grief, parenting issues, anger management, career difficulties, and bipolar disorder.
Many people wonder whether online therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – remote therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is convenience. Clients can connect in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life and to maintain continuity of care.
Licensed professionals provide these services, and if a different match would be more helpful at any time, clients have the option to switch therapists. Online therapy can be a practical way to access consistent, professional support while adapting to each person’s schedule and preferences.
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