Holistic Jungian therapist specializing in trauma and relationships
I am a pluralistic therapist which means that I combine different therapy styles to suit your individual needs. I believe that each client is unique and therefore may need different things from therapy.
Working with me will give you the tools to navigate your own life journey with increased confidence and clarity.
Licensed · Professional · Cancel Anytime
Rachel Hughes is a pluralistic therapist who combines different therapy styles to suit each person’s individual needs. She works from the belief that every client is unique and may require different approaches within therapy.
By tailoring methods to the individual, Rachel aims to provide practical guidance and strategies that help people move forward. Working with her is intended to offer the tools needed to navigate life’s journey with increased confidence and clarity.
Many people wonder whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adapting to life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is the flexibility it offers. You can connect with a therapist in whatever format feels most comfortable to you – video calls, phone sessions, live chat, or in-app messaging – making it easier to fit therapy into a busy life.
Therapists offering online care are licensed professionals, and if you find you would prefer a different fit, you can switch therapists at any time.
© All rights reserved.