Rachel Hayes
Compassionate therapy for change and resilience
Start with Rachel HayesLicensed · Professional · Cancel Anytime
About
Rachel Hayes is a Licensed Professional Counselor (LPC) and Licensed Clinical Professional Counselor (LCPC) who supports clients through a wide range of concerns, including depression, anxiety, stress, trauma and abuse, addictions, eating and body image concerns, relationship and family challenges, and major life transitions. She has worked in the helping field for over 10 years and has several years of dedicated counseling experience, with a background across inpatient and outpatient settings and with clients of many ages and stages of life.
Her counseling style is engaging and interactive, grounded in respect, sensitivity, and compassion. Rachel draws from approaches such as Client-Centered Therapy and Cognitive Behavioral Therapy (CBT), along with skills-based methods like Dialectical Behavior Therapy (DBT). When appropriate, she may also incorporate Eye Movement Desensitization and Reprocessing (EMDR) or brainspotting to help clients process difficult experiences and build steadier coping strategies.
Rachel tailors the conversation and the treatment plan to the individual, aiming to create a supportive space where goals feel clear and progress feels achievable. She recognizes that seeking change takes courage, and she focuses on helping clients feel empowered as they move toward a more fulfilling life.
Her counseling style is engaging and interactive, grounded in respect, sensitivity, and compassion. Rachel draws from approaches such as Client-Centered Therapy and Cognitive Behavioral Therapy (CBT), along with skills-based methods like Dialectical Behavior Therapy (DBT). When appropriate, she may also incorporate Eye Movement Desensitization and Reprocessing (EMDR) or brainspotting to help clients process difficult experiences and build steadier coping strategies.
Rachel tailors the conversation and the treatment plan to the individual, aiming to create a supportive space where goals feel clear and progress feels achievable. She recognizes that seeking change takes courage, and she focuses on helping clients feel empowered as they move toward a more fulfilling life.
- Location:
- Florida, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, Trauma and abuse, Self esteem, Depression
Other areas of experience: Stress, Anxiety, Relationship issues, Family conflicts, Anger management, Coping with life changes, Abandonment, Attachment issues, Blended family issues, Body image, Codependency, Communication problems, Control issues, Divorce and separation, Eating and food-related issues, Family of origin issues, First responder issues, Forgiveness, Jealousy, Mood disorders, Personality disorders, Post-traumatic stress, Self-harm, Self-love, Workplace issues
Credentials & Verification
- Credentials: WY LPC LPC-2026, NV LCPC CP5101-R
- NPI Number: 1720514680
- License: LPC (Colorado), LPC (Arizona), LCPC (Nevada), LPC (Wyoming), LPC (Texas), LMHC (Florida)
Therapeutic Tools That Translate Well to Online Sessions
Rachel Hayes integrates evidence-informed approaches that can work well in an online format. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful patterns in thoughts and behaviors and practicing new responses, which can be especially useful for anxiety, depression, stress, and relationship strain.Dialectical Behavior Therapy (DBT) adds practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, supporting clients who feel overwhelmed, stuck in conflict, or challenged by intense emotions. When appropriate, Eye Movement Desensitization and Reprocessing (EMDR) may be used to help clients work through the impact of difficult experiences and reduce the ways past events continue to show up in the present.
Finding the right approach is part of the process. Rachel works collaboratively with clients to clarify goals, understand preferences, and choose strategies that fit their needs, adjusting the plan as new insights and priorities emerge.
Online therapy also offers practical flexibility. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to stay engaged in therapy even with a busy schedule, travel, or changing life demands.
How much experience does Rachel Hayes have?
Rachel Hayes has 8 years of experience as a therapist.
Is Rachel Hayes a licensed therapist?
Yes. Rachel Hayes is licensed as an LPC and an LCPC. License details include WY LPC LPC-2026 and NV LCPC CP5101-R.
In which languages does Rachel Hayes provide therapy?
Rachel Hayes provides therapy in English.
Where is Rachel Hayes located?
Rachel Hayes is located in Florida.
How can I work with Rachel Hayes as my therapist?
You can work with Rachel Hayes through video calls, phone sessions, live chat, or text-based messaging, giving you options for both real-time sessions and flexible communication between sessions.
Does Rachel Hayes work with international clients?
Yes. Rachel Hayes works with international clients.
How much does therapy with Rachel Hayes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.