Rachel DeVita

Rachel DeVita, LCMHC, LMHC, is a licensed mental health counselor in New Hampshire with 13 years of professional experience. She works with people facing a broad range of concerns including stress, anxiety, trauma and abuse, addictions, depression, ADHD, relationship and family challenges, and parenting issues. Her practice also includes focused attention on first responder issues, compassion fatigue, and questions that arise in midlife and young adulthood.

Her clinical work draws on Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. She uses these approaches to tailor treatment plans to each person’s needs, integrating skill development, present-moment awareness, and trauma-informed techniques where appropriate. Rachel is trained in Trauma-Focused Cognitive Behavioral Therapy and incorporates that training when addressing post-traumatic stress and related concerns.

Rachel offers gender-responsive support for women and families and attends to family-of-origin issues, communication problems, and workplace stress. She aims to collaborate with clients on practical strategies and deeper exploration depending on what each person brings to therapy, and she maintains a professional, supportive stance throughout the therapeutic process.