About

Rachel Carlos is a California-based licensed Marriage and Family Therapist, holding a California license as a Marriage and Family Therapist (license number 98573), with nine years of clinical experience.

Much of her work has focused on at-risk populations, including individuals involved in the foster care and juvenile justice systems. She also brings years of social work experience and currently manages and oversees the operations of a nonprofit program that provides clinical case management services.

Rachel advocates for self-love, self-acceptance, and emotional well-being in both her personal and professional life. She favors a strengths-based, client-driven approach and places high importance on offering a safe, comfortable space for every client.

In therapy she integrates Motivational Interviewing and Cognitive Behavioral Therapy to support people coping with trauma, depression, cultivating self-love, and finding work-life balance. She approaches her work with cultural competence and an open-minded perspective.

Location:
California, United States
Years Experience:
9
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Compassion fatigue, Coping with life changes, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Adoption, Anger, Attachment issues, Blended family issues, Body image, Career, Caregiver issues and stress, Coaching, Communication problems, Depression, Divorce, Family, Forgiveness, Foster care, Grief, Guilt and shame, Impulsivity, Life purpose, Multicultural concerns, Parenting, Post-traumatic stress, Postpartum depression, Pregnancy, Relationship, Relationship, Self-love, Separation, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: CA LMFT 98573
  • NPI Number: 1497947857
  • License: LMFT (California) #98573 exp 2026-11-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly make a difference. For a range of common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions. A primary benefit is flexibility. Clients can connect in the way that fits their schedule and comfort level - via video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to integrate therapy into daily life. Licensed professionals provide online therapy, and if a different fit is needed, it is possible to switch therapists at any time. Online work can be a practical, effective option for many people seeking support.

How much experience does Rachel Carlos have?

Rachel Carlos has nine years of experience providing therapy services.

Is Rachel Carlos a licensed therapist?

Yes. Rachel Carlos is licensed in California as a Marriage and Family Therapist (license number 98573).

In which languages does Rachel Carlos provide therapy?

Rachel Carlos provides therapy in English.

Where is Rachel Carlos located?

Rachel Carlos is located in California.

How can I work with Rachel Carlos as my therapist?

You can work with Rachel Carlos through Phone • Video • Live Chat • Messaging.

How much does therapy with Rachel Carlos cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.