Holistic Jungian therapist specializing in trauma and relationships
My name is Rachel and I am a licensed therapist in North Carolina. I have over 3 years of experience working with children, adults and families as they navigate life’s stressors. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem and confidence, depression as well as a variety of other mental health symptoms. My therapy style is warm, interactive and collaborative to ensure we create therapeutic goals that are specific and unique to your needs. I have experience implementing a variety of therapeutic models including cognitive behavioral therapy, trauma focused cognitive behavioral therapy, motivational interviewing and a strengthens-based approach. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Rachel Bean is a licensed clinical social worker in North Carolina (NC LCSW C016881) with over three years of experience supporting children, adults, and families as they navigate life’s stressors.
She assists clients dealing with stress and anxiety, trauma and abuse, struggles with motivation, self-esteem and confidence, depression, and a variety of other mental health symptoms. Her therapy is warm, interactive, and collaborative, focused on creating therapeutic goals that are specific and unique to each person’s needs.
Rachel applies several evidence-informed methods, including cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, motivational interviewing, and a strengths-based approach. She believes that each person is the expert of their own story and that existing strengths can be used to overcome current challenges.
Recognizing the courage it takes to pursue a more fulfilling and happier life, Rachel offers support and empowerment to those ready to take the first steps toward change. She looks forward to working with you.
Many people wonder whether online therapy can truly help. For common concerns like stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One of the primary advantages is flexibility – you can meet with a therapist in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy schedule or to maintain continuity of care during transitions.
Licensed professionals provide online therapy, and clients have the option to switch therapists if they would prefer a different fit. For many people seeking support for everyday mental health concerns, online therapy provides an accessible and effective path toward achieving their goals.
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