Rachel Anthony
Trauma-informed, compassionate mental health support
Start with Rachel AnthonyLicensed · Professional · Cancel Anytime
About
Rachel Anthony is an Accredited Mental Health Social Worker in Australia with seven years' experience supporting people affected by trauma. She has worked with survivors of sexual assault and abuse, childhood trauma, family violence, and with those facing relationship challenges.
She also supports people experiencing anxiety, depression, major life transitions, and difficulties with self-esteem and confidence. Her practice is gentle, trauma-informed and person-centred, and she integrates Compassion Focused Therapy (CFT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness and somatic practices to support recovery and wellbeing.
Rachel views therapy as both a way to work through pain and a process of gradually reconnecting with oneself, cultivating safety and fostering deeper self-compassion. Reaching out for support is recognised as a courageous step, and she would be honoured to walk alongside clients, providing a safe and supportive space as they move toward greater resilience, self-trust and wellbeing.
- Location:
- Australia, Australia
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Relationship, Relationship, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Attachment issues, Body image, Communication problems, Divorce, Domestic violence, Family of origin issues, Guilt and shame, Hospice and end-of-life counseling, Immigration issues, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-love, Separation, Sexual trauma, Social anxiety and phobia, Veterans, Women’s issues, Stress, Anxiety, Addiction Therapists, Trauma and abuse
Credentials & Verification
- Credentials:
- NPI Number:
- License: AASW #492236 exp 2026-06-29
Is Online Therapy the Right Fit for Your Needs?
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most common issues.
A major advantage is flexibility - you can choose to connect in the way that suits you best, whether that is by video call, phone session, live chat or in-app messaging. This flexibility often makes it easier to fit therapy into a busy life.
All therapists offering online sessions are licensed professionals, and clients can change therapists at any time if they would prefer a different fit. For many people, online therapy offers an accessible, practical option to start or continue therapeutic work.
How much experience does Rachel Anthony have?
Rachel Anthony has 7 years of experience providing therapy.
In which languages does Rachel Anthony provide therapy?
Rachel Anthony provides therapy in English.
Where is Rachel Anthony located?
Rachel Anthony is located in Australia.
How can I work with Rachel Anthony as my therapist?
You can work with Rachel Anthony through Phone • Video • Live Chat • Messaging.
How much does therapy with Rachel Anthony cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
To begin, click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Rachel Anthony. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.