About

Rachael Woods is a licensed clinical social worker practicing in Alaska with 24 years of clinical experience. She has worked with clients across the lifespan and addresses a wide range of concerns, including stress, anxiety, addictions, trauma and abuse, sleep difficulties, depression, relationship and family conflicts, grief, eating disorders, anger management, self-esteem issues, compassion fatigue, and ADHD.

She has supported people navigating trauma, depression, anxiety, grief, substance use, self-injury, and thoughts of suicide, which are among the most common issues brought to her sessions. Rachael favors a client-centered approach and often integrates Motivational Interviewing techniques to help clients discover their own strengths and goals.

Across two decades in practice she has developed a broad therapeutic toolbox and adapts her style to meet the needs of each individual. She aims to listen without judgment, help clients clarify their needs, and guide them toward solutions that feel right for them. Rachael welcomes the opportunity to accompany people through this part of their life journeys.

Location:
Alaska, United States
Years Experience:
24
Gender:
Female
Languages Spoken:
English, Spanish
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Depression, Sleeping, Stress, Anxiety, Trauma and abuse
Other areas of experience: ADHD, Adoption, Anger, Compassion fatigue, Eating, Family, Foster care, Grief, LGBT, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Smoking, Social anxiety and phobia, Vaping, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: AK LCSW CSWS1114
  • NPI Number: 1558569632
  • License: LCSW (Alaska) #CSWS1114 exp 2026-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or life transitions, research and practice indicate that therapy delivered remotely can be as effective as traditional in-person services.

An important benefit is flexibility - clients can connect in the way that suits them best, choosing video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy life and to maintain continuity of care when schedules or circumstances change.

Therapists offering remote services are licensed professionals, and clients retain the option to change therapists if they need a different match. Online therapy can therefore provide both effective treatment for common concerns and practical access tailored to individual needs.

How much experience does Rachael Woods have?

Rachael Woods has 24 years of experience providing therapy services.

Is Rachael Woods a licensed therapist?

Yes. Rachael Woods is a licensed therapist and practices as a clinical social worker in Alaska with the credential AK LCSW CSWS1114.

In which languages does Rachael Woods provide therapy?

Rachael Woods provides therapy in English, Spanish.

Where is Rachael Woods located?

Rachael Woods is located in Alaska.

How can I work with Rachael Woods as my therapist?

You can work with Rachael Woods by phone, video, live chat, or messaging.

How much does therapy with Rachael Woods cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.