About

Punit Mahendru is a licensed psychologist in California (CA Psychologist 16043) with 30 years of professional experience. Punit Mahendru has worked with people coping with stress, anxiety, relationship difficulties, life transitions, motivation concerns, low self-esteem and confidence, and depression.

Punit Mahendru approaches each client with respect, sensitivity, and compassion, shaping conversations and treatment plans to fit the individual needs of each person. The process is collaborative and tailored to specific goals and challenges.

Punit Mahendru recognizes that taking the first step toward therapy often requires courage and expresses pride in clients who begin the work of change.

Location:
California, United States
Years Experience:
30
Gender:
Female
Languages Spoken:
English, Hindi
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Attachment issues, Caregiver issues and stress, Chronic illness, Chronic pain, Communication problems, Disability, Divorce, Forgiveness, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural concerns, Seasonal Affective Disorder (SAD), Self-love, Separation, Social anxiety and phobia, Women’s issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Existential Therapy, Imago Relationship Therapy, Mindfulness Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials: CA Psychologist 16043
  • NPI Number: 1558425793
  • License: Psychologist (California) #16043 exp 2026-03-31

Is Online Therapy the Right Step Toward Better Mental Health?

For many common concerns—such as stress, anxiety, depression, relationship challenges, or navigating life changes—online therapy has been shown to be just as effective as traditional in-person sessions. This makes virtual care a viable option for people seeking support for everyday mental health needs.

One of the key benefits is flexibility. Clients can choose the format that works best for them, whether that means video calls, phone sessions, live chat, or in-app messaging. This range of options helps therapy fit into busy schedules and different comfort levels.

Licensed professionals provide online therapy, and clients may switch therapists if they want a different fit. For many individuals, online therapy offers an accessible and practical way to engage in meaningful therapeutic work.

How much experience does Punit Mahendru have?

Punit Mahendru has 30 years of experience in providing therapy services.

Is Punit Mahendru a licensed therapist?

Yes, Punit Mahendru is a licensed psychologist in California (CA Psychologist 16043).

In which languages does Punit Mahendru provide therapy?

Punit Mahendru provides therapy in English and Hindi.

Where is Punit Mahendru located?

Punit Mahendru is located in California.

How can I work with Punit Mahendru as my therapist?

You can work with Punit Mahendru by phone, video, live chat, or messaging.

How much does therapy with Punit Mahendru cost?

The cost of therapy with Punit Mahendru can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may occur by phone, video call, live chat, or in-app messaging.