Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 7 years of professional work experience but over 15 years of experience working with adolescents adults, elders and families. I have experience in helping clients with stress, anxiety, motivation, self esteem, & confidence. I also have experience working with depression. I am a client- centered, solution focused therapist who subscribes to Cognitive Behavioral Therapy and I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Precious Owens is a Licensed Marriage and Family Therapist in California (CA LMFT 151651) with 7 years of professional experience. She also brings more than 15 years of experience working with adolescents, adults, elders, and families.
She supports clients managing stress, anxiety, motivation difficulties, self-esteem and confidence concerns, and depression. Her work spans a range of ages and family situations, reflecting long-term experience with diverse clients.
Precious practices in a client-centered, solution-focused manner and draws on Cognitive Behavioral Therapy (CBT). She collaborates with clients to build an open and safe space where thoughts and feelings can be expressed without fear of judgment.
Recognizing that seeking change takes courage, she is committed to supporting and empowering clients as they take steps toward a more fulfilling and happier life.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy has been found to be comparable in effectiveness to traditional in-person care.
A key advantage is flexibility. Individuals can connect in the way that suits them best – through video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into a busy life.
All therapists are licensed professionals, and clients have the option to switch therapists at any time if they prefer a different fit. This approach preserves choice and helps people find the therapeutic relationship that works for them.
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