About
Portia Freeman is an AASW clinician who provides evidence-based, compassionate counselling and support to individuals and families across the lifespan. She works with people experiencing stress, anxiety, relationship challenges, trauma and abuse, depression, and ADHD, and maintains a broad additional focus that includes adoption and foster care, autism, blended family issues, and body image concerns.
Across eight years of practice, Freeman draws on multiple therapeutic approaches to match each person’s needs. Her toolkit includes Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitisation and Reprocessing, mindfulness-based methods, and trauma-focused work, along with interventions geared toward children and attachment where appropriate.
Her practice is strengths-based and client-centred. She collaborates with individuals and families to identify priorities, build skills for coping and communication, and support steps toward the changes they want to make. Portia aims to create a supportive setting where people can explore patterns, process difficult experiences, and develop practical strategies for day-to-day life.
Remote care and therapeutic approaches
Portia Freeman offers online sessions that combine structured skills work with trauma-informed processing. Acceptance and Commitment Therapy is used to help people clarify personal values and commit to behavioural steps that align with what matters most, while incorporating mindfulness practices to support present-moment awareness. Eye Movement Desensitisation and Reprocessing is offered for those working to process distressing memories, using guided techniques intended to support trauma-focused work.
Dialectical Behavior Therapy elements are available to build emotion regulation, interpersonal effectiveness, and distress tolerance skills. Freeman tailors these methods to the individual or family, working collaboratively to choose strategies that fit each person’s goals and circumstances. Sessions are provided via video, phone, live chat, or text-based messaging to suit different communication preferences.What is Portia Freeman's clinical experience?
She has eight years of professional experience offering counselling and therapeutic support.
What credentials does Portia hold?
Her profile lists the credential AASW and notes AASW as the license detail.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is Portia based?
Her listed location is Australia.
How can people work with her remotely?
She offers video calls, phone sessions, live chat, and text-based messaging as communication options.
Does she accept international clients?
The profile indicates she is not accepting international clients.
What does it cost to work with Portia?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.