Holistic Jungian therapist specializing in trauma and relationships
I have had the privilege of working in many areas of the mental health field over the last 15 years, and this has shown me that people have the ability to heal given the right tools.
I have experience with anxiety, depression, anger management and PTSD. I have training in Cognitive Behavioral Therapy and Dialectical Behavior Therapy. I am empathetic and genuine in my approach, as I believe it’s important to feel both accepted and heard by your therapist. I employ a straightforward style but like to incorporate humor as well.
Change is always possible, but it is difficult.
Licensed · Professional · Cancel Anytime
Phyllis Siebern is a licensed professional counselor practicing in Arizona who offers compassionate, practical support for people facing a range of mental health concerns. She brings three years of clinical experience to her work and has focused on areas such as stress, anxiety, anger management, depression, addictions, trauma and abuse, eating disorders, self-esteem challenges, and bipolar disorder.
She has received training in Cognitive Behavioral Therapy and Dialectical Behavior Therapy and uses those evidence-informed approaches to help clients develop concrete skills and healthier coping patterns. Her manner is empathetic and genuine, and she values making people feel both accepted and heard during the therapeutic process.
Phyllis applies a straightforward style in sessions while also making room for appropriate humor when it supports rapport and healing. She believes change is always possible, though it can be difficult, and she aims to equip clients with the tools they need to move forward.
Many people wonder whether therapy delivered online can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be as effective as traditional in-person care for most typical issues.
One major advantage of remote therapy is flexibility – clients can choose the format that fits their routine and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to maintain consistency and integrate therapy into a busy life.
All therapists involved are licensed professionals, and clients have the option to change therapists if they need a different fit. For many people, online therapy provides a convenient, effective route to get the support they need.
© All rights reserved.