
Peter Jastermsky
Guiding practical change and healing
Start with Peter JastermskyLicensed · Professional · Cancel Anytime


Guiding practical change and healing
Start with Peter JastermskyLicensed · Professional · Cancel Anytime
Peter Jastermsky is a Licensed Clinical Social Worker with 35 years of experience across Employee Assistance programs, outpatient mental health services, and drug and alcohol treatment settings. He has worked as a clinician, provided clinical supervision, and trained other therapists, and he is a Certified Grief Counseling Specialist.
He holds active licenses to practice clinical social work in California, Pennsylvania, and North Dakota, and he offers individual counseling to adults aged 21 and older who reside in those states. His style is supportive and conversational, beginning where each person is in their life and working collaboratively to explore options.
Peter approaches therapy as a guide who helps clients weigh the consequences of changing versus remaining the same, set meaningful goals, and follow through on decisions. In uncertain or stressful times it is common to feel overwhelmed or stuck, and he believes there is often “the one thing” that can lead to meaningful action. While understanding why certain patterns occur can be useful, his focus is on helping people move beyond analysis to practical steps, honoring that the individual is the expert on their own life.
Many people ask whether remote therapy can make a real difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions for most people.
One major benefit is flexibility. Clients can connect with a therapist in the format that best fits their needs and schedule - via video calls, phone sessions, live chat, or in-app messaging. This adaptability often makes it easier to incorporate therapy into daily life.
Therapists who provide online care are licensed professionals, and clients may switch to a different therapist at any time if they prefer a different fit. For many individuals, remote therapy offers an accessible, practical way to get support for everyday mental health and life challenges.