Penny Nevins is a Florida-based Licensed Mental Health Counselor (LMHC) with 23 years of experience helping people navigate challenging seasons of life with care and steady support. Her work is grounded in compassion and a practical focus on building emotional resilience, strengthening self-esteem, and supporting recovery from trauma and abuse.
She helps clients work through concerns such as anger, coping with life changes, compassion fatigue, and the impact of difficult relationships or family dynamics. Penny also supports individuals affected by domestic violence, divorce or separation, and family-of-origin patterns, as well as those facing workplace stress, caregiver strain, and the day-to-day weight of chronic pain, illness, or disability.
Across these concerns, Penny provides a non-judgmental space for clients to make sense of their experiences, develop coping strategies that fit their lives, and reconnect with their strengths. Whether someone is processing past experiences, seeking direction and purpose, or trying to improve communication and emotional balance, she brings a thoughtful, supportive approach focused on meaningful growth and lasting change.
Online therapy grounded in practical, supportive approaches
Penny Nevins draws from evidence-informed methods that help clients better understand what they are experiencing and take realistic steps forward. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors, then practicing new skills that support steadier mood, healthier reactions, and stronger coping in daily life. It is often helpful for concerns like self-esteem struggles, anger, and navigating major life changes.
Trauma-Focused Therapy offers a structured way to process the impact of traumatic or abusive experiences while building tools for emotional regulation and resilience. The pace is guided by the client, with attention to strengthening stability and restoring a sense of empowerment. Motivational Interviewing can also be useful when someone feels stuck or conflicted about change, helping clarify goals and build momentum in a supportive, respectful way.
Finding the right approach is part of the process. Penny collaborates with clients to understand their needs, goals, and preferences, and then tailors sessions to what feels most helpful over time.
Online therapy can make support easier to fit into real life. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, creating flexible options for different schedules, comfort levels, and communication styles.
How much experience does Penny Nevins have?
Penny Nevins has 23 years of experience supporting clients through a wide range of life challenges.
Is Penny Nevins a licensed therapist?
Yes. Penny Nevins is a Licensed Mental Health Counselor (LMHC) in Florida. Her license is FL LMHC MH16991.
In which languages does Penny Nevins provide therapy?
Penny Nevins provides therapy in English.
Where is Penny Nevins located?
Penny Nevins is located in Florida.
How can I work with Penny Nevins as my therapist?
You can work with Penny Nevins through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Penny Nevins work with international clients?
No. Penny Nevins does not currently work with international clients.
How much does therapy with Penny Nevins cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date pricing and options, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.