Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the UK with 11 years of professional work experience with clients. I work integratively with a blended approach of modalities which include psychoeducation and mindfulness. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, self esteem, and confidence. I believe in treating everyone with respect, sensitivity and compassion. I believe that we all have innate wellbeing, it just gets buried under life’s struggles. We will gently discover your true desires and re-learn a new way to be that is in alignment with the essence of who you are. I am not here to ‘fix’ you or give you advice as I believe that you are the expert of you and you are not broken. I will tailor our work together to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Penelope ‘Penny’ Davis is credentialed in the United Kingdom and brings 11 years of professional experience to her therapeutic practice.
She works in an integrative way, blending approaches such as psychoeducation and mindfulness to shape a personalised course of support rather than relying on a single method.
Her practice focuses on helping people manage stress and anxiety, address relationship difficulties, resolve family conflicts, and build self-esteem and confidence. She also supports those coping with trauma and abuse, grief, depression, life transitions, and compassion fatigue.
She approaches each person with respect, sensitivity and compassion, holding a belief that innate wellbeing exists even when it has been obscured by life’s challenges. In therapy she gently helps clients uncover their true desires and re-learn ways of being that align with their essential selves.
She does not aim to ‘fix’ or simply give advice, as she regards each person as the expert on their own life and not broken. Sessions are tailored to meet the unique needs of each individual, and she offers support for the courageous step of seeking a more fulfilling and happier life.
Many people wonder whether online therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy is often as effective as traditional in-person sessions.
A key benefit is flexibility. Clients can connect in the format that best suits them, choosing from video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit regular support into a busy life.
Therapists offering online services are licensed professionals, and individuals can change therapists if they feel a different fit would be better for their needs. Online therapy provides an accessible option for people seeking consistent, professional support for everyday mental health concerns.
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